Rhodiola Rosea

by aSquared Nutrition · capsule · 180 capsules

  • On the market (NIH)
  • UPC X00153417P
  • DSLD label 295342
  • Serving 2 vegetable capsules
  • 90 servings

Rhodiola Rosea by aSquared Nutrition lists one ingredient: 1,000 mg of rhodiola rosea, powder per serving of 2 vegetable capsules. Its current label entered the NIH Dietary Supplement Label Database on August 23, 2023.

What is in Rhodiola Rosea?

Each row as the label prints it, per serving of 2 vegetable capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Rhodiola Rosea: Supplement Facts rows against the market (DSLD label 295342, January 2026 release)
IngredientAmount% DVAmong products listing it
Rhodiola rosea, Powder1,000 mgRhodiola in Rhodiola Rosea against 945 products1,000 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.1,000 mg

Higher than 98% of 945 products listing rhodiola (median 100 mg).

Source: NIH ODS Dietary Supplement Label Database, label 295342 (entered August 23, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 1,000 mg of rhodiola is higher than 98% of the 945 rhodiola products that print an amount; 6 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: for adults, take two (2) capsule once daily preferably with meals, or as directed by your healthcare provider.
Warnings
Not intended for use by pregnant or nursing women. If you are taking any medications or have a known medical condition, consult your doctor before use.
Not intended for children under the age of 18.
Keep out of the reach of children.
Do not use if safety seal is damaged or missing.
Caution: Do not exceed the recommended dose. Discontinue use and consult your doctor if any adverse reactions occur.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 295342.

What else is on the label?

Other ingredients: Methylcellulose, Rice Flour.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Good Manufacturing Practice Sourced from a GMP Certified Facility Quality Assured; USA formulated.

How many labels does Rhodiola Rosea have?

2 labels are on file under this name since May 19, 2022: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 295342 (current) Entered August 23, 2023 · on the market · 180 capsules · UPC X00153417P
  2. Label 264046 Entered May 19, 2022 · on the market · 180 capsules · UPC X00153417P

DSLD also links this label to: Rhodiola Rosea Black Pepper Extract 1000 mg (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names aSquared Brands LLC (distributor), Miami, Florida. All aSquared Nutrition products.

Where next?