PlainVitamins

Magnesium Glycinate 400 mg

by aSquared Nutrition · tablet or pill · 180 tablets

  • On the market (NIH)
  • UPC X001F9AX7V
  • DSLD label 295336
  • Serving 2 tablets
  • 90 servings

Magnesium Glycinate 400 mg by aSquared Nutrition lists 2 ingredients, 2 with an amount per serving of 2 tablets, such as 400 mg of magnesium glycinate, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on July 18, 2023.

What is in Magnesium Glycinate 400 mg?

Each row as the label prints it, per serving of 2 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Magnesium Glycinate 400 mg: Supplement Facts rows against the market (DSLD label 295336, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories5 Calories
Total Carbohydrates1 g1%Carbohydrate in Magnesium Glycinate 400 mg against 21,979 products1 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.1 g

74% of 21,979 products listing carbohydrate give more (median 3 g).

Dietary Fiber1 g4%Fiber in Magnesium Glycinate 400 mg against 6,987 products1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1 g

56% of 6,987 products listing fiber give more (median 2 g).

Magnesium Glycinate400 mg13%*Magnesium in Magnesium Glycinate 400 mg against 14,003 products56 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg56 mg

58% of 14,003 products listing magnesium give more (median 86 mg).

elemental Magnesium13%56 mg

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 295336 (entered July 18, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

5 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: For adults, take two (2) tablets daily with a meal, or as directed by your physician.
Warnings
Caution: Do not exceed the recommended dose.
Not intended for pregnant or nursing mothers. If you are taking any medications, have a known medical condition, or planning a medical procedure, consult your doctor before use.
Not intended for children under 18 years of age.
Discontinue use and consult your doctor if any adverse reactions occur.
Keep out of reach of children.
Do not use if safety seal is damaged or missing.
Allergens and what it does not contain
Non-GMO Formula High Quality Supplement
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 295336.

What else is on the label?

Other ingredients: Stearic Acid, Magnesium Stearate, Di-Tab, Croscarmellose, Microcrystalline Cellulose, Silica.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GMP Good Manufacturing Practice Quality Assured; Non-GMO Formula High Quality Supplement USA Formulated.

How many labels does Magnesium Glycinate 400 mg have?

2 labels are on file under this name since November 21, 2020: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 295336 (current) Entered July 18, 2023 · on the market · 180 tablets · UPC X001F9AX7V
  2. Label 239374 Entered November 21, 2020 · off the market July 12, 2022 · 180 tablets · UPC X001F9AX7V

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names aSquared Brands LLC (distributor), Miami, Florida. All aSquared Nutrition products.

Where next?