Alaskan Cod Liver Oil

by Jigsaw Health · softgel capsule · 180 softgels

  • On the market (NIH)
  • UPC 8 76634 00187 0
  • DSLD label 250998
  • Serving 3 softgels
  • 60 servings

Alaskan Cod Liver Oil by Jigsaw Health lists 6 ingredients, 6 with an amount per serving of 3 softgels, such as 800 mcg RAE of vitamin A, 6 mcg (240 IU) of vitamin D and 900 mg of total omega-3 fatty acids, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 23, 2021.

What is in Alaskan Cod Liver Oil?

Each row as the label prints it, per serving of 3 softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Alaskan Cod Liver Oil: Supplement Facts rows against the market (DSLD label 250998, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories40 Calories
Total Fat4 g5%Fat (unspecified) in Alaskan Cod Liver Oil against 11,965 products4 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.4 g

Higher than 84% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat0.5 g3%Saturated fat in Alaskan Cod Liver Oil against 5,234 products0.5 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.0.5 g

66% of 5,234 products listing saturated fat give more (median 1 g).

Cholesterol20 mg7%Cholesterol in Alaskan Cod Liver Oil against 5,275 products20 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.20 mg

Higher than 54% of 5,275 products listing cholesterol (median 15 mg).

Protein1 gProtein in Alaskan Cod Liver Oil against 8,985 products1 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.1 g

77% of 8,985 products listing protein give more (median 16 g).

Vitamin AVitamin A Note: (100% naturally occurring) (2,667 IU)800 mcg RAE89%
Vitamin DVitamin D Note: (100% naturally occurring) (240 IU)6 mcg (240 IU)30%Vitamin D in Alaskan Cod Liver Oil against 14,175 products6 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg6 mcg

82% of 14,175 products listing vitamin D give more (median 15 mcg).

Total Omega-3 Fatty Acids900 mgOmega-3 in Alaskan Cod Liver Oil against 2,714 products900 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.900 mg

Higher than 70% of 2,714 products listing omega-3 (median 500 mg).

Eicosapentaenoic Acid420 mgEPA (Eicosapentaenoic Acid) in Alaskan Cod Liver Oil against 3,134 products420 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.420 mg

Higher than 66% of 3,134 products listing EPA (eicosapentaenoic acid) (median 300 mg).

Docosahexaenoic Acid300 mgDHA in Alaskan Cod Liver Oil against 3,627 products300 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.300 mg

Higher than 63% of 3,627 products listing DHA (median 232 mg).

Docosapentaenoic Acid60 mgDocosapentaenoic acid in Alaskan Cod Liver Oil against 158 products60 mg per serving; the middle half of products list 30 mg to 85 mg, the median 50 mg.60 mg

Higher than 63% of 158 products listing docosapentaenoic acid (median 50 mg).

Total Pro-Resolving Mediatorsas 14-HDHA, 17-HDHA, 18-HEPETotal Pro-Resolving Mediators (Form: representative, naturally occurring, including 14-HDHA, 17-HDHA, and 18-HEPE)175 mcg

Source: NIH ODS Dietary Supplement Label Database, label 250998 (entered June 23, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Alaskan Cod Liver Oil's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: As a nutritional supplement, take 3 softgels with breakfast or lunch. Or use as directed by your healthcare professional.
Warnings
Allergens: Contains fish (cod).
Should not be used if tamper evident seal is broken.
Keep out of reach of children.
Allergens and what it does not contain
Synthetic forms of A & D are never used in this product.
NON-GMO Gluten Free Soy Free
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 250998.

What else is on the label?

Other ingredients: Capsule Shell, natural Mixed Tocopherols.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Certified sustainable seafood MSC www.msc.org.

How many labels does Alaskan Cod Liver Oil have?

5 labels are on file under this name since July 24, 2019: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 250998 (current) Entered June 23, 2021 · on the market · 180 softgels · UPC 8 76634 00187 0
  2. Label 240710 Entered January 22, 2021 · on the market · 180 softgels · UPC 8 76634 00187 0
  3. Label 240615 Entered December 26, 2020 · off the market November 18, 2020 · 180 softgels · UPC 8 76634 00187 0
  4. Label 240611 Entered December 26, 2020 · off the market May 4, 2021 · 180 softgels · UPC 8 76634 00187 0
  5. Label 205044 Entered July 24, 2019 · off the market October 12, 2020 · 180 softgels · UPC 8 76634 00187 0

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Jigsaw Health, LLC (manufacturer), Scottsdale, AZ. All Jigsaw Health products.

Where next?