PlainVitamins

Advanced Vegan

by Pure Vegan · capsule · 60 vegetarian capsules

  • On the market (NIH)
  • UPC 0 13886 71000 0
  • DSLD label 180382
  • Serving 2 capsules
  • 30 servings

Advanced Vegan by Pure Vegan lists 35 ingredients, 35 with an amount per serving of 2 capsules, such as 158 mg of betatene, 12,500 IU of vitamin A, 49 mcg of lutein and 49 mcg of zeaxanthin. Its current label entered the NIH Dietary Supplement Label Database on September 21, 2018.

What is in Advanced Vegan?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Advanced Vegan: Supplement Facts rows against the market (DSLD label 180382, January 2026 release)
IngredientAmount% DVAmong products listing it
Betatene158 mgCarotenoids in Advanced Vegan against 261 products158 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 4 mg.158 mg

Higher than 97% of 261 products listing carotenoids (median 4 mg).

Vitamin Aas Alpha-Carotene, Beta-CaroteneVitamin A (Form: as Alpha-Carotene, & Beta-Carotene)12,500 IU250%Vitamin A in Advanced Vegan against 5,772 products12,500 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.12,500 IU

Higher than 92% of 5,772 products listing vitamin A (median 4,000 IU).

Lutein49 mcgLutein in Advanced Vegan against 2,493 products0.049 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.0.049 mg

98% of 2,493 products listing lutein give more (median 3 mg).

Zeaxanthin49 mcgZeaxanthin in Advanced Vegan against 1,215 products0.049 mg per serving; the middle half of products list 0.4 mg to 2 mg, the median 1 mg.0.049 mg

98% of 1,215 products listing zeaxanthin give more (median 1 mg).

Cryptoxanthin98 mcgCryptoxanthin in Advanced Vegan against 73 products98 mcg per serving; the middle half of products list 10 mcg to 98 mcg, the median 10 mcg.98 mcg

Higher than 74% of 73 products listing cryptoxanthin (median 10 mcg).

Vitamin Cas Ascorbic Acid, Ascorbyl PalmitateVitamin C (Form: as Ascorbyl Palmitate) (Alt. Name: Ascorbic Acid)100 mg167%Vitamin C in Advanced Vegan against 18,583 products100 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg100 mg

50% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Das ErgocalciferolVitamin D (Form: as Ergocalciferol)200 IU (5 mcg)50%Vitamin D in Advanced Vegan against 14,175 products5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg5 mcg

83% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopherol Acetate, Mixed TocopherolsVitamin E (Form: as D-Alpha-Tocopherol Acetate (Form: with mixed Tocopherols))200 IU667%Vitamin E in Advanced Vegan against 6,459 products200 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.200 IU

Higher than 82% of 6,459 products listing vitamin E (median 30 IU).

Thiamineas Vitamin B150 mg3,333%Thiamin in Advanced Vegan against 9,830 products50 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg50 mg

Higher than 82% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Vitamin B250 mg2,941%Riboflavin in Advanced Vegan against 9,824 products50 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg50 mg

Higher than 86% of 9,824 products listing riboflavin (median 4 mg).

Niacinamide50 mg250%Niacin in Advanced Vegan against 12,413 products50 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg50 mg

Higher than 75% of 12,413 products listing niacin (median 20 mg). 1.4 times the adult UL a day.

Pyridoxine Hydrochlorideas Vitamin B650 mg2,500%Vitamin B6 in Advanced Vegan against 15,277 products50 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg50 mg

Higher than 87% of 15,277 products listing vitamin B6 (median 6 mg).

Folic Acid800 mcg200%Folate in Advanced Vegan against 7,022 products800 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.800 mcg

Higher than 81% of 7,022 products listing folate (median 400 mcg).

Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methylcobalamin)6 mcg100%Vitamin B12 in Advanced Vegan against 14,425 products6 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg6 mcg

74% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin300 mcg100%Biotin in Advanced Vegan against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acid50 mg500%Pantothenic Acid (Vitamin B5) in Advanced Vegan against 10,060 products50 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg50 mg

Higher than 72% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calcium Bisglycinate, Calcium CitrateCalcium (Form: as Calcium Citrate, & Calcium Bisglycinate)100 mg10%Calcium in Advanced Vegan against 17,831 products100 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg100 mg

53% of 17,831 products listing calcium give more (median 115 mg).

Iodineas Potassium IodideIodine (Form: as Potassium Iodide)150 mcg100%Iodine in Advanced Vegan against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Alpha Ketoglutarate, Magnesium Citrate, Magnesium OxideMagnesium (Form: as Magnesium Citrate, Magnesium Alpha Ketoglutarate, & Magnesium Oxide)150 mg38%Magnesium in Advanced Vegan against 14,003 products150 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg150 mg

Higher than 70% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc Amino Acid ChelateZinc (Form: as Zinc Amino Acid Chelate)10 mg67%Zinc in Advanced Vegan against 13,186 products10 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg10 mg

51% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas L-SelenomethionineSelenium (Form: as L-Selenomethionine)200 mcg286%Selenium in Advanced Vegan against 7,658 products200 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg200 mcg

Higher than 82% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper GluconateCopper (Form: as Copper Gluconate)2 mg100%Copper in Advanced Vegan against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Manganeseas Manganese CitrateManganese (Form: as Manganese Citrate)2 mg100%Manganese in Advanced Vegan against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium PicolinateChromium (Form: as Chromium Picolinate)200 mcg167%Chromium in Advanced Vegan against 7,825 products200 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg200 mcg

Higher than 72% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Molybdenum ChelateMolybdenum (Form: as Molybdenum Chelate)75 mcg100%Molybdenum in Advanced Vegan against 4,390 products75 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg75 mcg

Higher than 62% of 4,390 products listing molybdenum (median 50 mcg).

Potassiumas Potassium Alpha Ketoglutarate, Potassium Aspartate, Potassium CitratePotassium (Form: as Potassium Aspartate, Potassium Alpha Ketoglutarate, & Potassium Citrate)99 mg3%Potassium in Advanced Vegan against 11,614 products99 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg99 mg

49% of 11,614 products listing potassium give more (median 99 mg).

Alpha Lipoic Acid5 mgAlpha Lipoic Acid in Advanced Vegan against 2,407 products5 mg per serving; the middle half of products list 25 mg to 150 mg, the median 50 mg.5 mg

92% of 2,407 products listing alpha lipoic acid give more (median 50 mg).

L-Carnitine Tartrate100 mgL-Carnitine in Advanced Vegan against 1,338 products100 mg per serving; the middle half of products list 110.5 mg to 1,000 mg, the median 500 mg.100 mg

75% of 1,338 products listing L-carnitine give more (median 500 mg).

Choline50 mg9%*Choline in Advanced Vegan against 4,738 products50 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg50 mg

Higher than 54% of 4,738 products listing choline (median 40 mg).

Inositol50 mgInositol in Advanced Vegan against 4,042 products50 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.50 mg

Higher than 55% of 4,042 products listing inositol (median 30 mg).

Quercetin10 mgQuercetin in Advanced Vegan against 1,548 products10 mg per serving; the middle half of products list 26.5 mg to 250 mg, the median 100 mg.10 mg

90% of 1,548 products listing quercetin give more (median 100 mg).

Grapeseed extractGrapeseed extract PlantPart: seed Note: 95%5 mgGrape in Advanced Vegan against 1,900 products5 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.5 mg

93% of 1,900 products listing grape give more (median 50 mg).

Paba25 mgPABA in Advanced Vegan against 1,610 products25 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.25 mg

47% of 1,610 products listing PABA give more (median 25 mg).

Lycopene3 mgLycopene in Advanced Vegan against 1,691 products3 mg per serving; the middle half of products list 0.5 mg to 5 mg, the median 1.2 mg.3 mg

Higher than 64% of 1,691 products listing lycopene (median 1.2 mg).

Boronas Boron CitrateBoron (Form: as Boron Citrate)2 mgBoron in Advanced Vegan against 3,339 products2 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg2 mg

Higher than 64% of 3,339 products listing boron (median 1 mg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 180382 (entered September 21, 2018), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 158 mg of betatene (filed by NIH under carotenoids) is higher than 97% of the 261 carotenoids products that print an amount; 8 list more.
  • Its 12,500 IU of vitamin A is higher than 92% of the 5,772 vitamin A products that print an amount; 428 list more.
  • 98% of the 2,493 products that print an amount of lutein list more than its 0.049 mg of lutein (median 3 mg).
  • 98% of the 1,215 products that print an amount of zeaxanthin list more than its 0.049 mg of zeaxanthin (median 1 mg).
  • At 1 serving a day, the most its directions give, the label lists 50 mg of niacin, 1.4 times the adult Tolerable Upper Intake Level.
  • 92% of the 2,407 products that print an amount of alpha lipoic acid list more than its 5 mg of alpha lipoic acid (median 50 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Advanced Vegan's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use As a dietary supplement, take 2 capsules daily or as directed by a health professional.
Warnings
Keep out of reach of children.
Allergens and what it does not contain
Does not contain any dairy, egg, sugar, corn, yeast, wheat, soy, glutens, artificial colors, flavors or preservatives.
GF Gluten-free Non GMO
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 180382.

What else is on the label?

Other ingredients: Digeseb Plus Delivery System, Vegetable Capsules.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Vegan Highest BIO availability GF Gluten-free Non GMO Made in a FDA registered facility Made in USA.

How many labels does Advanced Vegan have?

2 labels are on file under this name since February 23, 2012: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 180382 (current) Entered September 21, 2018 · on the market · 60 vegetarian capsules · UPC 0 13886 71000 0
  2. Label 5680 Entered February 23, 2012 · off the market March 4, 2019 · 60 Vegetarian Capsules

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Pure Vegan (distributor). All Pure Vegan products.

Where next?