PlainVitamins

Advanced Sleep Support

by The Vitamin Shoppe · capsule · 60 veggie capsules

  • On the market (NIH)
  • UPC 7 66536 04252 4
  • DSLD label 35612
  • Serving 2 veggie capsules
  • 30 servings

Advanced Sleep Support by The Vitamin Shoppe lists 7 ingredients, 7 with an amount per serving of 2 veggie capsules, such as 150 mg of hops, 150 mg of passion flower, 150 mg of valerian and 100 mg of L-theanine. Its current label entered the NIH Dietary Supplement Label Database on July 25, 2014.

What is in Advanced Sleep Support?

Each row as the label prints it, per serving of 2 veggie capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Advanced Sleep Support: Supplement Facts rows against the market (DSLD label 35612, January 2026 release)
IngredientAmount% DVAmong products listing it
Hops150 mgHops in Advanced Sleep Support against 342 products150 mg per serving; the middle half of products list 50 mg to 150 mg, the median 75 mg.150 mg

Higher than 74% of 342 products listing hops (median 75 mg).

Passion Flower150 mgPassionflower in Advanced Sleep Support against 562 products150 mg per serving; the middle half of products list 40 mg to 200 mg, the median 100 mg.150 mg

Higher than 65% of 562 products listing passionflower (median 100 mg).

Valerian150 mgValerian in Advanced Sleep Support against 647 products150 mg per serving; the middle half of products list 80 mg to 450 mg, the median 200 mg.150 mg

54% of 647 products listing valerian give more (median 200 mg).

L-Theanine100 mgTheanine in Advanced Sleep Support against 1,602 products100 mg per serving; the middle half of products list 90 mg to 200 mg, the median 100 mg.100 mg

47% of 1,602 products listing theanine give more (median 100 mg).

Gamma-Aminobutyric Acid100 mgGABA in Advanced Sleep Support against 744 products100 mg per serving; the middle half of products list 80 mg to 400 mg, the median 100 mg.100 mg

48% of 744 products listing GABA give more (median 100 mg).

5-Htp50 mg5-HTP in Advanced Sleep Support against 676 products50 mg per serving; the middle half of products list 50 mg to 100 mg, the median 100 mg.50 mg

55% of 676 products listing 5-HTP give more (median 100 mg).

Melatonin1.5 mgMelatonin in Advanced Sleep Support against 1,557 products1.5 mg per serving; the middle half of products list 2 mg to 5 mg, the median 3 mg.1.5 mg

77% of 1,557 products listing melatonin give more (median 3 mg).

Source: NIH ODS Dietary Supplement Label Database, label 35612 (entered July 25, 2014), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Advanced Sleep Support's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
DIRECTIONS: As a dietary supplement, take two (2) veggie capsules daily prior to bedtime.
Warnings
Not for use with alcohol or when operating a vehicle or heavy machinery.
WARNING: Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions.
KEEP OUT OF REACH OF CHILDREN.
TAMPER EVIDENT Do not use if outer seal is broken or missing.
Allergens and what it does not contain
gluten free dairy free soy free nut free
Does not contain: Yeast, Wheat, Gluten, Sugar, Salt, Soy, Dairy, Citrus, Fish, Animal Derivatives, Preservatives, Artificial Colors or Flavors.
Storage
STORE IN A COOL, DRY PLACE.

Source: label statements in DSLD label 35612.

What else is on the label?

Other ingredients: Dicalcium Phosphate, Cellulose, Magnesium Stearate.

How many labels does Advanced Sleep Support have?

One label is on file, entered on July 25, 2014.

  1. Label 35612 (current) Entered July 25, 2014 · on the market · 60 veggie capsules · UPC 7 66536 04252 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Vitamin Shoppe, Inc. (distributor), Secaucus, NJ. All The Vitamin Shoppe products.

Where next?