Adult Multi Gummies with Essential Vitamins

by Puritan's Pride · gummy or jelly · 75 Gummy(ies)

  • On the market (NIH)
  • UPC 0 25077 30421 9
  • DSLD label 318126
  • Serving 2 gummies
  • 37 servings

Adult Multi Gummies with Essential Vitamins by Puritan's Pride lists 15 ingredients, 15 with an amount per serving of 2 gummies, such as 750 mcg of vitamin A, 60 mg of vitamin C, 20 mcg (800 IU) of vitamin D and 6.7 mg of vitamin E, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on September 25, 2024.

What is in Adult Multi Gummies with Essential Vitamins?

Each row as the label prints it, per serving of 2 gummies. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Adult Multi Gummies with Essential Vitamins: Supplement Facts rows against the market (DSLD label 318126, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories15 Calories
Total Carbohydrates3 g1%Carbohydrate in Adult Multi Gummies with Essential Vitamins against 21,979 products3 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.3 g

47% of 21,979 products listing carbohydrate give more (median 3 g).

Total Sugars2 gSugar in Adult Multi Gummies with Essential Vitamins against 11,807 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

48% of 11,807 products listing sugar give more (median 2 g).

Added Sugars2 g4%
Vitamin Aas Retinyl Palmitate750 mcg83%
Vitamin Cas Ascorbic Acid60 mg67%Vitamin C in Adult Multi Gummies with Essential Vitamins against 18,583 products60 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg60 mg

65% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Das Vitamin D3800 IU20 mcg (800 IU)100%Vitamin D in Adult Multi Gummies with Essential Vitamins against 14,175 products20 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg20 mcg

Higher than 51% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas DL-Alpha-Tocopherol Acetate6.7 mg45%
Niacinas Niacinamide10 mg63%Niacin in Adult Multi Gummies with Essential Vitamins against 12,413 products10 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg10 mg

77% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride2 mg118%Vitamin B6 in Adult Multi Gummies with Essential Vitamins against 15,277 products2 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2 mg

69% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folate666 mcg DFE167%
Folic Acid400 mcg
Vitamin B12as Cyanocobalamin6 mcg250%Vitamin B12 in Adult Multi Gummies with Essential Vitamins against 14,425 products6 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg6 mcg

74% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotinas D-Biotin300 mcg1,000%Biotin in Adult Multi Gummies with Essential Vitamins against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas D-Calcium Pantothenate5 mg100%Pantothenic Acid (Vitamin B5) in Adult Multi Gummies with Essential Vitamins against 10,060 products5 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg5 mg

77% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Magnesiumas Magnesium Citrate2 mg1%Magnesium in Adult Multi Gummies with Essential Vitamins against 14,003 products2 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg2 mg

98% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc Citrate5 mg45%Zinc in Adult Multi Gummies with Essential Vitamins against 13,186 products5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg5 mg

72% of 13,186 products listing zinc give more (median 11 mg).

Choline Bitartrate40 mcg0%*Choline in Adult Multi Gummies with Essential Vitamins against 4,738 products0.04 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg0.04 mg

96% of 4,738 products listing choline give more (median 40 mg).

Inositol60 mcgInositol in Adult Multi Gummies with Essential Vitamins against 4,042 products0.06 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.0.06 mg

91% of 4,042 products listing inositol give more (median 30 mg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 318126 (entered September 25, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 98% of the 14,003 products that print an amount of magnesium list more than its 2 mg of magnesium (median 86 mg).
  • 96% of the 4,738 products that print an amount of choline list more than its 0.04 mg of choline (median 40 mg).
  • 91% of the 4,042 products that print an amount of inositol list more than its 0.06 mg of inositol (median 30 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: For adults, chew two (2) gummies daily, preferably with a meal.
Warnings
Warning: If you are pregnant, nursing, taking any medications, planning any medical or surgical procedure or have any medical condition, consult your doctor before use.
Discontinue use and consult your doctor if any adverse reactions occur. Do not use if outer seal is broken or missing.
Keep out of reach of children.
Allergens and what it does not contain
No artificial flavor, no artificial sweetener, no preservatives, no milk, no lactose, no soy, no gluten, no wheat, no yeast, no fish. Sodium free.
Storage
Store at room temperature.

Source: label statements in DSLD label 318126.

What else is on the label?

Other ingredients: Corn Syrup, Sugar, Gelatin, Citric Acid, Maltodextrin, Natural Flavors, Pectin, Vegetable and Fruit Juice, Vegetable Oil.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Quality Assured.

How many labels does Adult Multi Gummies with Essential Vitamins have?

One label is on file, entered on September 25, 2024.

  1. Label 318126 (current) Entered September 25, 2024 · on the market · 75 Gummy(ies) · UPC 0 25077 30421 9

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Puritan's Pride, Inc. (manufacturer), Ronkonkoma, NY, U.S.A.. All Puritan's Pride products.

Where next?