PlainVitamins

ActiVit Metabolism Formula

by Beachbody Nutritionals · tablet or pill · 60 tablets

  • On the market (NIH)
  • DSLD label 6824
  • Serving 2 tablets
  • 30 servings

ActiVit Metabolism Formula by Beachbody Nutritionals lists 43 ingredients, 37 with an amount per serving of 2 tablets, such as 5,000 IU of vitamin A, 120 mg of vitamin C, 400 IU (10 mcg) of vitamin D and 30 IU of vitamin E; 6 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on March 23, 2012.

What is in ActiVit Metabolism Formula?

Each row as the label prints it, per serving of 2 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

ActiVit Metabolism Formula: Supplement Facts rows against the market (DSLD label 6824, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Vitamin A PalmitateVitamin A (Form: as Vitamin A Palmitate)5,000 IU100%Vitamin A in ActiVit Metabolism Formula against 5,772 products5,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.5,000 IU

Higher than 55% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin Cas Ascorbic Acid120 mg200%Vitamin C in ActiVit Metabolism Formula against 18,583 products120 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg120 mg

Higher than 51% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das CholecalciferolVitamin D (Form: as Cholecalciferol)400 IU (10 mcg)100%Vitamin D in ActiVit Metabolism Formula against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl SuccinateVitamin E (Form: as D-Alpha Tocopheryl Succinate)30 IU100%Vitamin E in ActiVit Metabolism Formula against 6,459 products30 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.30 IU

44% of 6,459 products listing vitamin E give more (median 30 IU).

Thiamineas Thiamine MononitrateThiamin (Form: as Thiamine Mononitrate)27 mg1,800%Thiamin in ActiVit Metabolism Formula against 9,830 products27 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg27 mg

Higher than 78% of 9,830 products listing thiamin (median 5 mg).

Riboflavin14 mg824%Riboflavin in ActiVit Metabolism Formula against 9,824 products14 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg14 mg

Higher than 69% of 9,824 products listing riboflavin (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)20 mg100%Niacin in ActiVit Metabolism Formula against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride)8 mg400%Vitamin B6 in ActiVit Metabolism Formula against 15,277 products8 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg8 mg

Higher than 53% of 15,277 products listing vitamin B6 (median 6 mg).

Folateas Folic Acid400 mcg100%Folate in ActiVit Metabolism Formula against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin)50 mcg833%Vitamin B12 in ActiVit Metabolism Formula against 14,425 products50 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg50 mcg

Higher than 51% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin300 mcg100%Biotin in ActiVit Metabolism Formula against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate)25 mg250%Pantothenic Acid (Vitamin B5) in ActiVit Metabolism Formula against 10,060 products25 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg25 mg

Higher than 61% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calcium CarbonateCalcium (Form: as Calcium Carbonate)200 mg20%Calcium in ActiVit Metabolism Formula against 17,831 products200 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg200 mg

Higher than 64% of 17,831 products listing calcium (median 115 mg).

Iodineas Atlantic KelpIodine (Form: from Atlantic Kelp)150 mcg100%Iodine in ActiVit Metabolism Formula against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium OxideMagnesium (Form: as Magnesium Oxide)20 mg5%Magnesium in ActiVit Metabolism Formula against 14,003 products20 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg20 mg

83% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc Amino Acid ChelateZinc (Form: as Zinc Amino Acid Chelate)7.5 mg50%Zinc in ActiVit Metabolism Formula against 13,186 products7.5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg7.5 mg

63% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas L-SelenomethionineSelenium (Form: as L-Selenomethionine)70 mcg100%Selenium in ActiVit Metabolism Formula against 7,658 products70 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg70 mcg

Higher than 52% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper Amino Acid ChelateCopper (Form: as Copper Amino Acid Chelate)2 mg100%Copper in ActiVit Metabolism Formula against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Manganeseas Manganese Amino Acid ChelateManganese (Form: as Manganese Amino Acid Chelate)1 mg50%Manganese in ActiVit Metabolism Formula against 7,016 products1 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1 mg

70% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium Amino Acid ChelateChromium (Form: as Chromium Amino Acid Chelate)240 mcg200%Chromium in ActiVit Metabolism Formula against 7,825 products240 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg240 mcg

Higher than 90% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Molybdenum Amino Acid ChelateMolybdenum (Form: as Molybdenum Amino Acid Chelate)75 mcg100%Molybdenum in ActiVit Metabolism Formula against 4,390 products75 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg75 mcg

Higher than 62% of 4,390 products listing molybdenum (median 50 mcg).

Green Tea leaf extractas PolyphenolsGreen Tea leaf extract (Form: 60% Polyphenols) PlantPart: leaf Genus: Camellia Species: sinensis300 mgGreen Tea in ActiVit Metabolism Formula against 2,595 products300 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.300 mg

Higher than 77% of 2,595 products listing green tea (median 100 mg).

Cayenne fruitCayenne fruit Genus: Capsicum Species: annuum Note: 40,000 HU25 mgCapsicum in ActiVit Metabolism Formula against 874 products25 mg per serving; the middle half of products list 25 mg to 100 mg, the median 44.5 mg.25 mg

65% of 874 products listing capsicum give more (median 44.5 mg).

Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate)20 mg4%*Choline in ActiVit Metabolism Formula against 4,738 products20 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg20 mg

68% of 4,738 products listing choline give more (median 40 mg).

L-Taurine20 mgTaurine in ActiVit Metabolism Formula against 2,337 products20 mg per serving; the middle half of products list 110 mg to 1,000 mg, the median 500 mg.20 mg

97% of 2,337 products listing taurine give more (median 500 mg).

L-Glutamine15 mgGlutamine in ActiVit Metabolism Formula against 1,850 products0.015 g per serving; the middle half of products list 0.356 g to 3 g, the median 1 g.0.015 g

98% of 1,850 products listing glutamine give more (median 1 g).

Dmaeas DMAE BitartrateDMAE (Form: as DMAE Bitartrate)12 mgDeanol in ActiVit Metabolism Formula against 365 products12 mg per serving; the middle half of products list 50 mg to 150 mg, the median 100 mg.12 mg

96% of 365 products listing deanol give more (median 100 mg).

Inositol10 mgInositol in ActiVit Metabolism Formula against 4,042 products10 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.10 mg

72% of 4,042 products listing inositol give more (median 30 mg).

Para-Aminobenzoic Acid10 mgPABA in ActiVit Metabolism Formula against 1,610 products10 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.10 mg

72% of 1,610 products listing PABA give more (median 25 mg).

L-Methionine5 mgMETHIONINE in ActiVit Metabolism Formula against 981 products5 mg per serving; the middle half of products list 25 mg to 250 mg, the median 100 mg.5 mg

95% of 981 products listing METHIONINE give more (median 100 mg).

L-Carnitine3 mgL-Carnitine in ActiVit Metabolism Formula against 1,338 products3 mg per serving; the middle half of products list 110.5 mg to 1,000 mg, the median 500 mg.3 mg

over 99% of 1,338 products listing L-carnitine give more (median 500 mg).

Alpha-Ketoglutaric Acid2 mgAlpha-Ketoglutarate in ActiVit Metabolism Formula against 51 products2 mg per serving; the middle half of products list 50 mg to 300 mg, the median 150 mg.2 mg

96% of 51 products listing alpha-ketoglutarate give more (median 150 mg).

GlutathioneGlutathione Note: reduced2 mgGlutathione in ActiVit Metabolism Formula against 717 products2 mg per serving; the middle half of products list 10 mg to 200 mg, the median 50 mg.2 mg

95% of 717 products listing glutathione give more (median 50 mg).

N-Acetyl L-Cysteine2 mgN-Acetyl Cysteine in ActiVit Metabolism Formula against 1,259 products2 mg per serving; the middle half of products list 55 mg to 500 mg, the median 150 mg.2 mg

over 99% of 1,259 products listing N-acetyl cysteine give more (median 150 mg).

Mixed Carotenoids1,000 mcgCarotenoids in ActiVit Metabolism Formula against 261 products1 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 4 mg.1 mg

70% of 261 products listing carotenoids give more (median 4 mg).

Vanadiumas Vanadyl SulfateVanadium (Form: as Vanadyl Sulfate)22.8 mcgVanadium in ActiVit Metabolism Formula against 1,744 products22.8 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg22.8 mcg

53% of 1,744 products listing vanadium give more (median 25 mcg).

Alpha-Lipoic Acid90 mcgAlpha Lipoic Acid in ActiVit Metabolism Formula against 2,407 products0.09 mg per serving; the middle half of products list 25 mg to 150 mg, the median 50 mg.0.09 mg

over 99% of 2,407 products listing alpha lipoic acid give more (median 50 mg).

Proprietary BlendProprietary Blend (Combination) Note: containing50 mg
Ginkgo biloba leaf extractas Flavoneglycosides, TriterpenesGinkgo biloba leaf extract (Form: 24% Flavoneglycosides, 6% Triterpenes) PlantPart: leaf Genus: Ginkgo Species: bilobain the blend, no amount given
Grape seed extractas ProanthocyanidinsGrape seed extract (Form: 95% Proanthocyanidins Note: 25.5-28.5 mg) PlantPart: seed Genus: Vitis Species: viniferain the blend, no amount given
Calcium Pyruvatein the blend, no amount given
Hawthornin the blend, no amount given
Fruit Extractsin the blend, no amount given
GarlicGarlic PlantPart: bulb Genus: Allium Species: sativum Note: deodorizedin the blend, no amount given
Citrus Bioflavonoids Complexin the blend, no amount given

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 6824 (entered March 23, 2012), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 97% of the 2,337 products that print an amount of taurine list more than its 20 mg of L-taurine (filed by NIH under taurine) (median 500 mg).
  • 98% of the 1,850 products that print an amount of glutamine list more than its 0.015 g of L-glutamine (filed by NIH under glutamine) (median 1 g).
  • 96% of the 365 products that print an amount of deanol list more than its 12 mg of dmae (filed by NIH under deanol) (median 100 mg).
  • 95% of the 981 products that print an amount of METHIONINE list more than its 5 mg of L-methionine (filed by NIH under METHIONINE) (median 100 mg).
  • over 99% of the 1,338 products that print an amount of L-carnitine list more than its 3 mg of L-carnitine (median 500 mg).
  • 96% of the 51 products that print an amount of alpha-ketoglutarate list more than its 2 mg of alpha-ketoglutaric acid (filed by NIH under alpha-ketoglutarate) (median 150 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with ActiVit Metabolism Formula's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
DIRECTIONS: As a dietary supplement, take two (2) tablets daily with a meal.
Storage
STORAGE: Keep tightly closed in a cool, dry place.

Source: label statements in DSLD label 6824.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Stearic Acid, Croscarmellose Sodium, Silicon Dioxide, Dextrin, Dextrose, Lecithin, Sodium Carboxymethylcellulose, Sodium Citrate, Ethocel.

How many labels does ActiVit Metabolism Formula have?

2 labels are on file under this name since March 23, 2012: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 6824 (current) Entered March 23, 2012 · on the market · 60 tablets
  2. Label 6811 Entered March 23, 2012 · off the market February 19, 2009 · 60 tablets

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Product Partners, LLC (distributor), Santa Monica, CA. All Beachbody Nutritionals products.

Where next?