PlainVitamins

Brain Support

by 1 Body · capsule · 90 vegan capsules

  • On the market (NIH)
  • UPC X001B5YXWF
  • DSLD label 257246
  • Serving 3 capsules
  • 30 servings

Brain Support by 1 Body lists 13 ingredients, 13 with an amount per serving of 3 capsules, such as 2.5 mg of vitamin B6, 100 mcg of vitamin B12, 600 mg of alpha GPC and 500 mg of Lion's mane extract. Its current label entered the NIH Dietary Supplement Label Database on December 18, 2021.

What is in Brain Support?

Each row as the label prints it, per serving of 3 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Brain Support: Supplement Facts rows against the market (DSLD label 257246, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl)2.5 mg150%Vitamin B6 in Brain Support against 15,277 products2.5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2.5 mg

67% of 15,277 products listing vitamin B6 give more (median 6 mg).

Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methylcobalamin)100 mcg4,167%Vitamin B12 in Brain Support against 14,425 products100 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg100 mcg

Higher than 61% of 14,425 products listing vitamin B12 (median 36 mcg).

Alpha GPC600 mgAlpha-GPC in Brain Support against 656 products600 mg per serving; the middle half of products list 150 mg to 300 mg, the median 200 mg.600 mg

Higher than 85% of 656 products listing alpha-GPC (median 200 mg).

Lion's Mane extract500 mgHericium mushroom in Brain Support against 373 products500 mg per serving; the middle half of products list 200 mg to 1,000 mg, the median 500 mg.500 mg

36% of 373 products listing hericium mushroom give more (median 500 mg).

Centrophenoxine300 mg
Bacopa monnieri extract200 mgBacopa in Brain Support against 481 products200 mg per serving; the middle half of products list 100 mg to 300 mg, the median 200 mg.200 mg

43% of 481 products listing bacopa give more (median 200 mg).

Tyrosineas N-Acetyl-L-TyrosineTyrosine (Form: as N-Acetyl-L-Tyrosine)175 mgTyrosine in Brain Support against 1,680 products175 mg per serving; the middle half of products list 150 mg to 989 mg, the median 500 mg.175 mg

73% of 1,680 products listing tyrosine give more (median 500 mg).

Sharp-PS Phosphatidylserineas SunflowerSharp-PS Phosphatidylserine (Form: from Sunflower PlantPart: seed)100 mgPhosphatidylserine in Brain Support against 641 products100 mg per serving; the middle half of products list 50 mg to 150 mg, the median 100 mg.100 mg

29% of 641 products listing phosphatidylserine give more (median 100 mg).

Ginkgo biloba extractas Flavone GlycosidesGinkgo biloba extract (Form: 27% Flavone Glycosides) PlantPart: leaf Genus: Ginkgo Species: biloba100 mgGinkgo in Brain Support against 1,339 products100 mg per serving; the middle half of products list 30 mg to 120 mg, the median 60 mg.100 mg

Higher than 59% of 1,339 products listing ginkgo (median 60 mg).

Suntheanine L-Theanine100 mgTheanine in Brain Support against 1,602 products100 mg per serving; the middle half of products list 90 mg to 200 mg, the median 100 mg.100 mg

47% of 1,602 products listing theanine give more (median 100 mg).

Rhodiola rosea extract50 mgRhodiola in Brain Support against 945 products50 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.50 mg

74% of 945 products listing rhodiola give more (median 100 mg).

Taurine25 mgTaurine in Brain Support against 2,337 products25 mg per serving; the middle half of products list 110 mg to 1,000 mg, the median 500 mg.25 mg

94% of 2,337 products listing taurine give more (median 500 mg).

Huperzine-Aas Huperzia serrata leaf standardized extract250 mcgHuperzine in Brain Support against 589 products250 mcg per serving; the middle half of products list 50 mcg to 200 mcg, the median 100 mcg.250 mcg

Higher than 80% of 589 products listing huperzine (median 100 mcg).

Source: NIH ODS Dietary Supplement Label Database, label 257246 (entered December 18, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 94% of the 2,337 products that print an amount of taurine list more than its 25 mg of taurine (median 500 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Brain Support's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: As a dietary supplement, take three (3) capsules daily preferably with meals or as directed by a healthcare professional.
Warnings
Caution: Do not exceed recommended dose.
Pregnant or nursing mothers, children under 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
Pregnant or nursing mothers, children under 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement. Keep out of the reach of children.
Do not use if safety seal is damaged or missing.
Allergens and what it does not contain
Contains No: Dairy, gluten, soy, egg, fish, GMOs, artificial colors & flavors
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 257246.

What else is on the label?

Other ingredients: Vegetable Capsule.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in USA 100% Vegan Friendly.

How many labels does Brain Support have?

2 labels are on file under this name since June 24, 2020: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 257246 (current) Entered December 18, 2021 · on the market · 90 vegan capsules · UPC X001B5YXWF
  2. Label 228669 Entered June 24, 2020 · off the market July 21, 2021 · 90 vegetarian capsules · UPC X001B5YXWF

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names 1 Body (distributor), Las Vegas, NV. All 1 Body products.

Where next?