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Vitamin · Supplement ingredient

Vitamin E

Vitamin E is listed on 13,830 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

13,830
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Vitamin E dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
15 mg (22.4 IU natural-source / 33 IU synthetic) for adults
Tolerable Upper Intake Level (UL)
1,000 mg (1,500 IU natural / 1,100 IU synthetic) per day for adults
Unit conversion
1 mg alpha-tocopherol = 1.49 IU natural (d-alpha) = 2.22 IU synthetic (dl-alpha-tocopheryl acetate).
Drug interactions
May increase bleeding risk with anticoagulants (warfarin) or antiplatelet drugs. Discuss before surgery.
Pregnancy & lactation
RDA during pregnancy is 15 mg; lactation 19 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/VitaminE-HealthProfessional/

What does the NIH label data show about Vitamin E?

Vitamin E appears as an ingredient in 13,830 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Vitamin E within the Vitamin category. That frequency reflects how often manufacturers list Vitamin E on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 13,830 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Vitamin E, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Vitamin E alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Vitamin E on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Vitamin E?

Number of supplement labels listing Vitamin E vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Vitamin E

Kid's Super Daily K2 22.5 mcg
Carlson
4 ingredients · Vitamin
On Market
Kid's The Very Finest Fish Oil Just Peachie Flavor
Carlson
13 ingredients · Fat/Fatty Acid
On Market
Kid's The Very Finest Fish Oil Natural Lemon Flavor
Carlson
13 ingredients · Fat/Fatty Acid
On Market
Kid's The Very Finest Fish Oil Natural Mixed Berry Flavor
Carlson
13 ingredients · Other Combinations
On Market
Kid's The Very Finest Fish Oil Natural Orange Flavor
Carlson
13 ingredients · Fat/Fatty Acid
On Market
Kid's Vegetarian Vita Gummies
CATALO
32 ingredients · Other Combinations
On Market
Kid's Vita Jelly Beans
CATALO
39 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Kid's Vita Jelly Bears
CATALO
29 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
KiddOmega-3 Tasty Cherry Orange Flavor
Little DaVinci
11 ingredients · Fat/Fatty Acid
On Market
Kids And Teens Growth Protein Shake Chocolate
TruHeight
38 ingredients · Other Combinations
On Market
Kids And Teens Growth Protein Shake Vanilla
TruHeight
33 ingredients · Other Combinations
On Market
Kids Black Elderberry
Mama Bear
16 ingredients · Botanical with Nutrients
On Market
Kids Cherry Berry Flavor
Garden of Life Vitamin Code
62 ingredients · Other Combinations
On Market
Kids Cherry Berry Flavor
Garden of Life Vitamin Code
62 ingredients · Other Combinations
On Market
Kids Complete Multivitamin Disney Frozen Gummies
Sundown Naturals
19 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Kids Complete Multivitamin Disney Junior Doc McStuffins Gummies
Sundown Naturals
19 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Kids Complete Multivitamin Disney Junior Doc McStuffins Gummies
Sundown Naturals
19 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Kids Complete Multivitamin Disney Junior Miles from Tomorrowland Gummies
Sundown Naturals
18 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Kids Complete Multivitamin Disney Junior Miles from Tomorrowland Gummies
Sundown Naturals
19 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Kids Complete Multivitamin Disney Mickey Mouse Gummies
Sundown Naturals
20 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Kids Complete Multivitamin Disney Pixar Cars Gummies
Sundown Naturals
19 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Kids Complete Multivitamin Disney Princess Gummies
Sundown Naturals
19 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Kids Complete Multivitamin Disney Princess Gummies
Sundown Naturals
19 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Kids Complete Multivitamin Gummies
Sundown Naturals
19 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Kids Complete Multivitamin Marvel Gummies
Sundown Naturals
19 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Kids Complete Multivitamin Marvel Gummies
Sundown Naturals
19 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Kids Complete Multivitamin Star Wars Gummies
Sundown Naturals
19 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Kids Funtastic Multi-Vitamins & Minerals
Nature's Harmony
32 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Kids Gummy DHA for Kids 2-12 Raspberry Lemon Natural Flavors
GNC Milestones
23 ingredients · Other Combinations
On Market
Kids Gummy Fruit & Veggie For Kids 2-12
GNC Milestones
29 ingredients · Botanical with Nutrients
On Market
Kids Liquid DHA for Kids 4-12 Natural Orange Flavor
GNC Milestones
12 ingredients · Fat/Fatty Acid
On Market
Kids Liquid Dolphin Pals Multivitamin & Mineral Complex Berry Splash
Country Life
37 ingredients · Other Combinations
On Market
Kids Mighty Vites Tropical Punch Flavor
DaVinci Laboratories Of Vermont
39 ingredients · Other Combinations
On Market
Kids Mineral Formula Mixed Berry
SmartyPants
27 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Kids Multi & Fiber
SmartyPants
36 ingredients · Other Combinations
On Market
Kids Multi Berrylicious
MegaFood
36 ingredients · Botanical with Nutrients
On Market
Kids Multi Gummies Organic Cherry Flavor
Garden of Life MyKind Organics
24 ingredients · Botanical with Nutrients
On Market
Kids Multi Gummies Organic Fruit Flavor
Garden of Life MyKind Organics
63 ingredients · Botanical with Nutrients
On Market
Kids Multi Gummy Worms Sour Fruity Punch
OLLY
26 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Kids Multi Gummy Worms Sour Fruity Punch
OLLY
30 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Kids Multi Jelly Beans Raspberry Orange Twist Flavored
Nature's Bounty
22 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Kids Multi Vitamin Gummies Tasty Strawberry Flavor
Built By Nature
27 ingredients · Other Combinations
On Market
Kids Multitarts Multivitamin
Nutrilite
38 ingredients · Botanical with Nutrients
On Market
Kids Multivitamin
Mama Bear
28 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Kids Multivitamin Gummies
Mary Ruth's
37 ingredients · Other Combinations
On Market
Kids Multivitamin Powder
Garden of Life
35 ingredients · Botanical with Nutrients
On Market
Kids Multivitamins Very Berry
Espira by Avon
66 ingredients · Botanical with Nutrients
On Market
Kids Omega-3 + Vitamin D Tropical Orange
Coromega
26 ingredients · Botanical with Nutrients
On Market
Kids Omega-3 Fish Oil 330 mg Natural Strawberry Flavor
Oslomega
12 ingredients · Fat/Fatty Acid
On Market
Kids One Daily
MegaFood
37 ingredients · Botanical with Nutrients
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Vitamin E vs Vitamin C →

Frequently asked about Vitamin E

What is the Recommended Dietary Allowance (RDA) for Vitamin E?
15 mg (22.4 IU natural-source / 33 IU synthetic) for adults. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin E?
1,000 mg (1,500 IU natural / 1,100 IU synthetic) per day for adults (Tolerable Upper Intake Level, UL, the maximum daily intake unlikely to cause adverse health effects in the general population).
How are Vitamin E units measured?
1 mg alpha-tocopherol = 1.49 IU natural (d-alpha) = 2.22 IU synthetic (dl-alpha-tocopheryl acetate).
Does Vitamin E interact with medications?
May increase bleeding risk with anticoagulants (warfarin) or antiplatelet drugs. Discuss before surgery. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Vitamin E during pregnancy or breastfeeding?
RDA during pregnancy is 15 mg; lactation 19 mg.
How many supplement products contain Vitamin E?
13,830 supplement product labels in the NIH DSLD currently lists Vitamin E as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin E Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.