vitamin
Vitamin E supplements
Half of the 6,459 vitamin E supplements in the NIH label database that print an amount list 30 IU or less per serving; the middle half list 15 IU to 100 IU (DSLD version 9.4.0, January 2026). The 383 products whose only supplement ingredient is vitamin E list a median of 400 IU.
- Products listing it
- 12,2076,459 print an amount; 411 list it inside a blend without an amount
- Median per serving
- 30 IUmiddle half 15 IU to 100 IU
How much vitamin E do supplements contain?
The median product lists 30 IU per serving. One in ten lists 8 IU or less, one in ten 300 IU or more. The amount printed most often is 30 IU (1,521 products).
Products by amount of vitamin E per serving
6,459 products, log scale; extreme 0.2% at each end left out of the drawing.
Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (IU).
Which forms of vitamin E do labels name?
Natural vitamin E (d-alpha) is the form named most often: 6,972 of the 12,207 vitamin E products (57%), ahead of synthetic vitamin E (dl-alpha) (2,007, 16%) and mixed tocopherols (760, 6%). A product naming two forms counts in both; the table below gives every form.
Products by the form of vitamin E on the label
Count, and the median amount per serving in that form.
| Form | Products | Share of vitamin E products | Median per serving |
|---|---|---|---|
| Natural vitamin E (d-alpha) | 6,972 | 57% | 44 IU |
| Synthetic vitamin E (dl-alpha) | 2,007 | 16% | 30 IU |
| Mixed tocopherols | 760 | 6% | 50 IU |
| Tocotrienols | 171 | 1% | 30 IU |
Source: the form each label gives for its vitamin E row (DSLD "forms"), current labels.
Which products list the most vitamin E?
On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).
- Vitamin E 1000 IUSundown Naturals1,000 IU
- 100% Natural E-1000 IUVitamin World1,000 IU
- E-1000 IU With Dl-Alpha & Added Natural D-AlphaNature's Bounty1,000 IU
- E-1000Douglas Laboratories1,000 IU
- Super Potency Vitamin E 1000 IUSundown Naturals1,000 IU
- Vitamin E 1,000 IU Plus Mixed TocopherolsVitaCeutical Labs1,000 IU
- High Potency 1000 IU Vitamin EEqualine1,000 IU
- Vitamin E 1000 IUSunmark1,000 IU
Have the amounts changed over the years?
Products whose current label entered DSLD in 2011 list a median of 30 IU; those entered in 2025, 42 IU.
| Year | Products | Median per serving |
|---|---|---|
| 2011 | 280 | 30 IU |
| 2012 | 922 | 50 IU |
| 2013 | 986 | 30 IU |
| 2014 | 506 | 30 IU |
| 2015 | 509 | 30 IU |
| 2016 | 557 | 30 IU |
| 2017 | 525 | 30 IU |
| 2018 | 372 | 30 IU |
| 2019 | 460 | 30 IU |
| 2020 | 499 | 30 IU |
| 2021 | 262 | 30 IU |
| 2022 | 290 | 30 IU |
| 2023 | 136 | 30.5 IU |
| 2024 | 95 | 30 IU |
| 2025 | 60 | 42 IU |
Source: DSLD label entry dates and amounts, current labels.
In which products and brands?
Products listing vitamin E by DSLD product type
Brands listing it most: Nature's Plus (220), Douglas Laboratories (196), Bronson (87), Vitamin World (74), Nature's Way (68), Carlson (65), Country Life (59), NOW (56), Nutri-West (55), Sundown Naturals (55).
Every product listing vitamin E
12,207 products, A to Z by name (page 48 of 245), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.
- Cooper Complete with IronCooper Complete · off the market200 IU
- CoQ-10Ortho Molecular Productsanother unit
- CoQ-10 100 mgMeijer Naturals10 IU
- CoQ-10 100 mgThompson5 IU
- CoQ-10 100 mgMRM · off the market15 IU
- CoQ-10 100 mgMRM Nutritionanother unit
- CoQ-10 100 mgKarunaanother unit
- CoQ-10 100 mg Plus Vitamin EThe Vitamin Shoppeanother unit
- CoQ-10 150 mgNature's Bounty7.5 IU
- CoQ-10 200 mgSchiff200 IU
- CoQ-10 30 mgKaruna5 IU
- CoQ-10 30 mgThompson30 IU
- CoQ-10 300 mgThe Vitamin Shoppe3 IU
- CoQ-10 300 mgOrtho Molecular Products30 IU
- CoQ-10 300 mgNHC Natural Healthy Conceptsanother unit
- CoQ-10 50 mgThe Vitamin Shoppe10 IU
- CoQ-10 Plus Vitamin E 100 mgThe Vitamin Shoppe · off the marketanother unit
- CoQ-10 Plus Vitamin E 60 mgThe Vitamin Shoppeanother unit
- CoQ-10 Power PlexIndiana Botanic Gardens · off the market100 IU
- CoQ-10 Power PlexBotanic Choice100 IU
- CoQ-10 With L-CarnitineBronson Laboratories150 IU
- CoQ-10 With Vitamin E & Flaxseed OilIndiana Botanic Gardens50 IU
- CoQ-CF MDMD Prescriptives100 IU
- CoQ-Clear 100 UbiquinoneNuMedicaanother unit
- CoQ-Clear 50 UbiquinoneNuMedicaanother unit
- CoQ-Complete 100Vinco's · off the market30 IU
- CoQ-Complete 100Vinco100 IU
- CoQ-Complete 400Vinco's · off the market30 IU
- CoQ-Complete 400Vinco30 IU
- CoQ-Complete Max 400 mgVinco400 IU
- CoQ-Gamma E with Tocotrienols & CarotenoidsNutriCologyanother unit
- CoQ-Gamma E with Tocotrienols & CarotenoidsAllergy Research Groupanother unit
- CoQ10Energetix16 IU
- CoQ10NeoLife Nutritionals · off the marketin a blend
- CoQ10Ee Essential elements · off the marketanother unit
- CoQ10Paradisein a blend
- CoQ10 + E LicapsThe Professional Series370 IU
- CoQ10 - DMG 300/300DaVinci Laboratories of Vermont · off the marketanother unit
- CoQ10 - DMG 300/300DaVinci Laboratoriesanother unit
- CoQ10 100 mgDr. Sinatra100 IU
- CoQ10 100 mgANTIAGING Institute of California100 IU
- CoQ10 100 mgDouglas Cooper Co.30 IU
- CoQ10 100 mgHealth Thru Nutritionanother unit
- CoQ10 100 mgPure Nootropicsanother unit
- CoQ10 100 mgBluebonnetanother unit
- CoQ10 100 mg plus EProgressive Professional from Progressive Laboratoriesanother unit
- CoQ10 100 mg Plus L-CarnitineSpring Valleyanother unit
- CoQ10 100 mg With Rice Bran Oil And Vitamin E In An Enhanced Absorption BaseNOW30 IU
- CoQ10 100 mg with Vitamin EReliable-1 Laboratories10 IU
- CoQ10 200 mgSwanson Ultra · off the marketanother unit