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Vitamin · Supplement ingredient

Vitamin E

Vitamin E is listed on 13,830 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

13,830
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Vitamin E dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
15 mg (22.4 IU natural-source / 33 IU synthetic) for adults
Tolerable Upper Intake Level (UL)
1,000 mg (1,500 IU natural / 1,100 IU synthetic) per day for adults
Unit conversion
1 mg alpha-tocopherol = 1.49 IU natural (d-alpha) = 2.22 IU synthetic (dl-alpha-tocopheryl acetate).
Drug interactions
May increase bleeding risk with anticoagulants (warfarin) or antiplatelet drugs. Discuss before surgery.
Pregnancy & lactation
RDA during pregnancy is 15 mg; lactation 19 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/VitaminE-HealthProfessional/

What does the NIH label data show about Vitamin E?

Vitamin E appears as an ingredient in 13,830 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Vitamin E within the Vitamin category. That frequency reflects how often manufacturers list Vitamin E on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 13,830 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Vitamin E, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Vitamin E alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Vitamin E on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Vitamin E?

Number of supplement labels listing Vitamin E vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Vitamin E

Java Whey Original Blend
NutraBio
43 ingredients · Amino acid/Protein
On Market
Jocko Cold War
Jocko Fuel
10 ingredients · Botanical with Nutrients
On Market
Joint Care Gummies
eXplicit Supplements
17 ingredients · Other Combinations
On Market
Joint Formula
Dr. Mercola
17 ingredients · Other Combinations
On Market
Joint Formula
Dr. Mercola
17 ingredients · Other Combinations
On Market
Joint Formula
Parrillo Performance
30 ingredients · Other Combinations
On Market
Joint Formula French Vanilla Flavor
Greens Today
109 ingredients · Other Combinations
On Market
Joint Health Essentials
SeniorLife Health
16 ingredients · Other Combinations
On Market
Joint Health Formula 1200 mg Chocolate Mint Flavor
Sunwarrior
11 ingredients · Other Combinations
On Market
Joint Health Pack
Douglas Laboratories
40 ingredients · Other Combinations
On Market
Joint Recovery
Lifestyle Fitness & Nutrition
28 ingredients · Other Combinations
On Market
Joint Remedy Omega Swirl Mountain Berry
Barlean's
25 ingredients · Fat/Fatty Acid
On Market
Joint Soother With Omega 3-6-9
Vitamin World
30 ingredients · Other Combinations
On Market
Joint Support Complex
American Health
20 ingredients · Other Combinations
On Market
Joint Support Supplement Extra Strength Tasty Raspberry Flavor
Built By Nature
17 ingredients · Other Combinations
On Market
Joyome Multi-Action Collagen Complex Natural Flavor
Plexus
18 ingredients · Other Combinations
On Market
Jurassic World Gummy Multivitamin
L'il Critters
32 ingredients · Other Combinations
On Market
Just Energy Fruit Punch
Centurion Health
27 ingredients · Other Combinations
On Market
Just Energy Lemon Lime
Centurion Health
27 ingredients · Other Combinations
On Market
Just Energy Mixed Berry
Centurion Health
27 ingredients · Other Combinations
On Market
Just Energy Strawberry Mango
Centurion Health
27 ingredients · Other Combinations
On Market
K1 Keto Life Super Fruit Gummies Max
Justified Laboratories
37 ingredients · Botanical with Nutrients
On Market
Kenzen Vital Balance Meal Replacement Mix Natural Vanilla Flavor
Nikken Wellness
78 ingredients · Other Combinations
On Market
Keto Blast Max Super Fruit Gummies
Justified Laboratories
37 ingredients · Botanical with Nutrients
On Market
Keto Clean Super Fruit Gummies Max
Justified Laboratories
37 ingredients · Botanical with Nutrients
On Market
Keto Fitastic Super Fruit Gummies Max
Justified Laboratories
36 ingredients · Botanical with Nutrients
On Market
Keto Luxe Super Fruit Gummies Max
Justified Laboratories
37 ingredients · Botanical with Nutrients
On Market
Keto Meal Shake Chocolate Cream
Keto Science
52 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Keto Omega-3 1400 mg
Sports Research
18 ingredients · Other Combinations
On Market
Kickin Keto Super Fruit Gummies Max
Justified Laboratories
37 ingredients · Botanical with Nutrients
On Market
Kid Vits Juicy Orange
NOW Kids
43 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Kid's Chewable DHA 100 mg Bursting Orange Flavor!
Carlson
12 ingredients · Other Combinations
On Market
Kid's Chewable DHA 100 mg Bursting Orange Flavor!
Carlson
12 ingredients · Fat/Fatty Acid
On Market
Kid's Chewable DHA 100 mg Bursting Orange Flavor!
Carlson
12 ingredients · Other Combinations
On Market
Kid's Chewable Natural Fruit Flavor
Foster Regal
32 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Kid's Cod Liver Oil Bubble Gum
Carlson
13 ingredients · Other Combinations
On Market
Kid's DHA Natural Lemon Flavor
Carlson
13 ingredients · Fat/Fatty Acid
On Market
Kid's Factors Balanced DHA Blend Omega 3 & 6
Natural Factors
11 ingredients · Fat/Fatty Acid
On Market
Kid's Factors Balanced DHA Blend Omega 3 & 6
Natural Factors
11 ingredients · Fat/Fatty Acid
On Market
Kid's Factors Balanced DHA Blend Omega 3 & 6 Natural Lemon-Lime Flavor
Natural Factors
14 ingredients · Other Combinations
On Market
Kid's Factors Balanced Omega 3-6-9 Extreme Peach Flavor
Natural Factors
23 ingredients · Fat/Fatty Acid
On Market
Kid's Factors Daily Nutrient Boost With Whey Protein
Natural Factors
59 ingredients · Other Combinations
On Market
Kid's Factors Extreme Peach Flavor
Natural Factors
19 ingredients · Botanical with Nutrients
On Market
Kid's Factors Extreme Peach Flavor
Natural Factors
19 ingredients · Botanical with Nutrients
On Market
Kid's Factors Wild Berry Smoothie Mix
Natural Factors
60 ingredients · Other Combinations
On Market
Kid's Multi Gummy Bears Natural Raspberry Flavor
Carlson
34 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Kid's Multi Gummy Bears Natural Raspberry Flavor
Carlson
34 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Kid's Norwegian Cod Liver Oil Natural Lemon Flavor
Carlson
13 ingredients · Other Combinations
On Market
Kid's Stuff Complete With Probiotics Cherry Flavor
Vitabase
44 ingredients · Other Combinations
On Market
Kid's Super Daily K2 22.5 mcg
Carlson
4 ingredients · Vitamin
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Vitamin E vs Vitamin C →

Frequently asked about Vitamin E

What is the Recommended Dietary Allowance (RDA) for Vitamin E?
15 mg (22.4 IU natural-source / 33 IU synthetic) for adults. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin E?
1,000 mg (1,500 IU natural / 1,100 IU synthetic) per day for adults (Tolerable Upper Intake Level, UL, the maximum daily intake unlikely to cause adverse health effects in the general population).
How are Vitamin E units measured?
1 mg alpha-tocopherol = 1.49 IU natural (d-alpha) = 2.22 IU synthetic (dl-alpha-tocopheryl acetate).
Does Vitamin E interact with medications?
May increase bleeding risk with anticoagulants (warfarin) or antiplatelet drugs. Discuss before surgery. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Vitamin E during pregnancy or breastfeeding?
RDA during pregnancy is 15 mg; lactation 19 mg.
How many supplement products contain Vitamin E?
13,830 supplement product labels in the NIH DSLD currently lists Vitamin E as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin E Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.