non-nutrient/non-botanical
Taurine supplements
Half of the 2,337 taurine supplements in the NIH label database that print an amount list 500 mg or less per serving; the middle half list 110 mg to 1,000 mg (DSLD version 9.4.0, January 2026). The 115 products whose only supplement ingredient is taurine list a median of 1,000 mg.
- Products listing it
- 3,7402,337 print an amount; 1,399 list it inside a blend without an amount
- Median per serving
- 500 mgmiddle half 110 mg to 1,000 mg
How much taurine do supplements contain?
The median product lists 500 mg per serving. One in ten lists 50 mg or less, one in ten 2,000 mg or more. The amount printed most often is 1,000 mg (491 products).
Products by amount of taurine per serving
2,337 products, log scale; extreme 0.2% at each end left out of the drawing.
| Amount per serving | Products | For example |
|---|---|---|
| 1,000 mg | 491 | High Performance Creatine HPDS3 (Precision Engineered); RapidDrive Pre-Workout Amino Complex Fruit Punch (GNC Pro Performance); Creadrive Fruit Punch (GNC Pro Performance) |
| 500 mg | 276 | Mercury Amalgam Formula (Douglas Laboratories); Cardio Support (Vitabase); L-Taurine 500 mg (Douglas Laboratories) |
| 2,000 mg | 261 | Anabolic Halo Chocolate (MuscleTech Performance Series); Anabolic Halo Wild Cherry Explosion (MuscleTech Performance Series); Hybrid Creatine Complex Fruit Punch (GNC Pro Performance) |
| 100 mg | 205 | Heart Miracle (Century Systems); A.R.M.D. Eye Support Beta (Douglas Laboratories); A.R.M.D. Eye Support (Douglas Laboratories) |
| 50 mg | 138 | TheraBetic Multi-Vitamin (Windmill); Kid's Factors Wild Berry Smoothie Mix (Natural Factors); Cholo-SYN (Douglas Laboratories) |
| 200 mg | 126 | 2 Methyl 13-C (Iron-Tek); Pms (Vitabase); True Calm (Vitabase) |
| 1,500 mg | 78 | Taurine Powder (Designs for Health); Nano Vapor Blue Raspberry (MuscleTech Performance Series); PRE V.2 Raw Unflavored (NutraBio) |
| 250 mg | 62 | Pro-Equalizer Protein Powder (Douglas Laboratories); Ultra Preventive Forte-Chel (Capsules) (Douglas Laboratories); Stress "M" (Country Life) |
| 25 mg | 60 | Blood Sugar Formula (Vitabase); A/ O Maximizers (Douglas Laboratories); PediaFocus - DF Natural Vanilla Flavor (Designs for Health) |
| 300 mg | 50 | Blood Pressure Support (Vitabase); CatecholaCalm (Designs for Health); NeuroCalm (Designs for Health) |
Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (weight).
Which products list the most taurine?
On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).
- Nano Vapor Hardcore Pre-Workout Formula Sour AppleMuscleTech Performance Series4,500 mg
- Super Advanced Whey Protein Cookies N CremeBody Fortress4,500 mg
- Rage Pump Mixed BerryEA4,500 mg
- Creatine Protein Chocolate FlavourBody Attack Sports Nutrition4,500 mg
- Metabolic Bioshock LemonadeGiant Sports4,000 mg
- Taurine PowderCarlson3,200 mg
- PreraceFirst Endurance3,000 mg
- Super Advanced Whey Protein Banana CremeBody Fortress3,000 mg
Have the amounts changed over the years?
Products whose current label entered DSLD in 2011 list a median of 1,000 mg; those entered in 2025, 500 mg.
| Year | Products | Median per serving |
|---|---|---|
| 2011 | 23 | 1,000 mg |
| 2012 | 90 | 200 mg |
| 2013 | 136 | 275 mg |
| 2014 | 76 | 387.5 mg |
| 2015 | 99 | 500 mg |
| 2016 | 74 | 500 mg |
| 2017 | 106 | 235 mg |
| 2018 | 125 | 1,000 mg |
| 2019 | 132 | 500 mg |
| 2020 | 234 | 1,000 mg |
| 2021 | 221 | 500 mg |
| 2022 | 221 | 500 mg |
| 2023 | 241 | 500 mg |
| 2024 | 239 | 500 mg |
| 2025 | 320 | 500 mg |
Source: DSLD label entry dates and amounts, current labels.
In which products and brands?
Products listing taurine by DSLD product type
Brands listing it most: NutraBio (91), GHOST (40), AdvoCare (39), Kaged (38), DAS Labs (35), MuscleTech Performance Series (34), Muscle Feast (33), Douglas Laboratories (30), Designs for Health (28), Dymatize (28).
Every product listing taurine
3,740 products, A to Z by name (page 66 of 75), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.
- TaurineNutriCology · off the market500 mg
- TaurineEndo-met Laboratories500 mg
- TaurineDouglas Laboratories500 mg
- TaurineAN Amazing Nutrition Amazing Formulas5,000 mg as transcribed, likely a slip
- TaurineALLMAX3,000 mg
- TaurineThorne500 mg
- TaurineNutraKey1,000 mg
- TaurineCore Nutritionals2,500 mg
- TaurineNutraBio1,000 mg
- TaurineBulkSupplements.com2,000 mg
- TaurineEarthborn Elements1,120 mg
- TaurineALLMAX ESSENTIALS3,000 mg
- Taurine (500 mg)BulkSupplements.com500 mg
- Taurine 1,000 mgPure Encapsulations1,000 mg
- Taurine 1,000 mgLuckyVitamin1,000 mg
- Taurine 1,000 mgNutricost1,000 mg
- Taurine 1,000 mgAN Amazing Nutrition Amazing Formulas1,000 mg
- Taurine 1,000 mgDoctors' Preferred1,000 mg
- Taurine 1,000 mg (1 g)Carlson1,000 mg
- Taurine 1000Source Naturals1,000 mg
- Taurine 1000 mgProtocol For Life Balance1,000 mg
- Taurine 1000 mgNutraBio1,000 mg
- Taurine 1000 mgSuperSmart · off the market2,000 mg
- Taurine 1000 mgAllergy Research Group1,000 mg
- Taurine 1000 mgVitalBulk1,000 mg
- Taurine 1000 mgNutriCology1,000 mg
- Taurine 1000 mgBest Naturals1,000 mg
- Taurine 1000 mgVital Nutrients2,000 mg
- Taurine 1000 mgJarrow Formulas1,000 mg
- Taurine 1000 mgLife Extension1,000 mg
- Taurine 1000 mgBluebonnet1,000 mg
- Taurine 2 g UnflavoredNutricost2,000 mg
- Taurine 2000 mgSuperSmart2,000 mg
- Taurine 2000 mg CapsulesBulkSupplements.com2,000 mg
- Taurine 325 mgKirkman325 mg
- Taurine 450 mgTerraVita Premium Collection450 mg
- Taurine 500 mgCountry Life500 mg
- Taurine 500 mgGood 'N Natural · off the market500 mg
- Taurine 500 mgSeeking Health500 mg
- Taurine 500 mgPure Encapsulations500 mg
- Taurine 500 mgSwanson Premium Brand · off the market500 mg
- Taurine 500 mgThe Vitamin Shoppe500 mg
- Taurine 500 mgSolgar500 mg
- Taurine 500 mgGNC500 mg
- Taurine 500 mgAllergy Research Group500 mg
- Taurine 500 mgNutriCology500 mg
- Taurine 500 mgDouglas Cooper Co.500 mg
- Taurine 500 mgDr. Clark Research Association Dr. Clark Zentrum1,000 mg
- Taurine 500 mgPL Progressive Laboratories · off the market500 mg
- Taurine 500 mgSource Naturals500 mg