PlainVitamins

fat

Medium Chain Triglycerides supplements

Half of the 559 medium chain triglycerides supplements in the NIH label database that print an amount list 1.5 g or less per serving; the middle half list 0.5 g to 5 g (DSLD version 9.4.0, January 2026). The 74 products whose only supplement ingredient is medium chain triglycerides list a median of 10 g.

Products listing it
893559 print an amount; 333 list it inside a blend without an amount
Median per serving
1.5 gmiddle half 0.5 g to 5 g

How much medium chain triglycerides do supplements contain?

The median product lists 1.5 g per serving. One in ten lists 0.0677 g or less, one in ten 13 g or more. The amount printed most often is 1 g (51 products).

Products by amount of medium chain triglycerides per serving

559 products, log scale; extreme 0.2% at each end left out of the drawing.

Medium Chain Triglycerides: products by amount per serving0.001 g0.01 g0.1 g1 g10 g
Medium Chain Triglycerides: products by amount per serving0.001 g0.01 g0.1 g1 g3 g10 g
Medium Chain Triglycerides: products by amount per serving0.001 g0.01 g0.1 g0.3 g1 g3 g10 g
Medium Chain Triglycerides: products by amount per serving0.0003 g0.001 g0.003 g0.01 g0.03 g0.1 g0.3 g1 g3 g10 g
Medium Chain Triglycerides: products by amount per serving0.0003 g0.001 g0.003 g0.01 g0.03 g0.1 g0.3 g1 g3 g10 g
The amounts printed most often
Amount per servingProductsFor example
1 g51 OptiGlycemiX Chai (XYMOGEN); OptiGlycemiX Chocolate Mint (XYMOGEN); OptiGlycemiX Vanilla Delight (XYMOGEN)
14 g47 MCT Oil 14 Grams (GNC Beyond Raw Chemistry Labs); MCT Oil (PureFormulas); MCT Oil (fitfactor)
3 g46 ProtoClear Detoxification Formula (Protocol For Life Balance); ProtoClear Natural Orange Flavor (Protocol For Life Balance); DetoxiCleanse (Bioclinic Naturals)
1.5 g41 Gut Feeling Max (HoltraCeuticals); MediCleanse (360 Health Solutions); Ultraplex Mediclear-SGS Chocolate Flavored (Elevation Health)
0.5 g31 Go Lean Protein (HoltraCeuticals); Iso-Peptide Protein Chocolate (GNC Beyond Raw); Liquid CLA (GNC Total Lean)
0.1 g17 3.0 Full-Spectrum Hemp Extract (Hemp Fusion); Extra-Strength 5.0 Full-Spectrum Hemp Extract (Hemp Fusion); Digestive 5.0 Full-Spectrum Hemp Extract (Hemp Fusion)
0.014 g16 Colon Cleanse (Beyond Human); ColonClean (Nutracraft); Advanced 15 Day Intestinal Cleanse (SeniorLife Health)
10 g16 MCT Oil Powder Hazelnut Flavor (Divine Health); MCT Oil Powder Pumpkin Spice Flavor (Divine Health); MCT Oil Powder Unflavored (Divine Health)
5 g15 Keto Protein Chocolate (Kiss My Keto); Ketogenic Collagen Naked (Metagenics); MCT Collagen Vanilla Cinnamon (ZHOU)
2 g14 ProtoMeal Natural Berry Flavor (Protocol For Life Balance); Brain Octane Softgels (Bulletproof); Fasted Cardio Drive-Thru Orange Drink Flavor (Magnum Nutraceuticals)

Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (weight).

Which products list the most medium chain triglycerides?

On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).

Have the amounts changed over the years?

Products whose current label entered DSLD in 2012 list a median of 1 g; those entered in 2025, 2.3 g.

Median medium chain triglycerides per serving by the year the label entered DSLD (years with 20+ products)
YearProductsMedian per serving
2012221 g
2013231 g
2015242 g
2017260.53 g
2019361.5 g
2020663 g
2021561.5 g
2022593 g
2023671.5 g
2024691.5 g
2025582.3 g

Source: DSLD label entry dates and amounts, current labels.

In which products and brands?

Products listing medium chain triglycerides by DSLD product type

Medium Chain Triglycerides by product typeOther Combinations359Fat/Fatty Acid150Botanical with Nutrients42Amino acid/Protein6Vitamin1Fiber and Other Nutrients1
Medium Chain Triglycerides by product typeOther Combinations359Fat/Fatty Acid150Botanical with Nutrients42Amino acid/Protein6Vitamin1Fiber and Other Nutrients1
Medium Chain Triglycerides by product typeOther Combinations359Fat/Fatty Acid150Botanical with Nutrients42Amino acid/Protein6Vitamin1Fiber and Other Nutrients1
Medium Chain Triglycerides by product typeOther Combinations359Fat/Fatty Acid150Botanical with Nutrients42Amino acid/Protein6Vitamin1Fiber and Other Nutrients1
Medium Chain Triglycerides by product typeOther Combinations359Fat/Fatty Acid150Botanical with Nutrients42Amino acid/Protein6Vitamin1Fiber and Other Nutrients1

Brands listing it most: Natural Factors (30), Irwin Naturals (21), Protocol For Life Balance (13), NOW Sports (11), Nature's Way (11), Ortho Molecular Products (10), SR Sports Research (9), Divine Health (9), Moss Nutrition (9), Perque (8).

Every product listing medium chain triglycerides

893 products, A to Z by name (page 17 of 18), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.

Where next?