PlainVitamins

MCT Oil 14 Grams

by GNC Beyond Raw Chemistry Labs · liquid · 16 fl. Oz.

  • On the market (NIH)
  • UPC 0 48107 17285 5
  • DSLD label 69281
  • Serving 1 tbsp (15 mL)
  • 30 servings

MCT Oil 14 Grams by GNC Beyond Raw Chemistry Labs lists one ingredient: 14 g of MCT oil per serving of 1 tbsp. Its current label entered the NIH Dietary Supplement Label Database on December 23, 2016.

What is in MCT Oil 14 Grams?

Each row as the label prints it, per serving of 1 tbsp. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

MCT Oil 14 Grams: Supplement Facts rows against the market (DSLD label 69281, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories130 Calories
Calories from Fat130 Calories
Total Fat14 g22%Fat (unspecified) in MCT Oil 14 Grams against 11,965 products14 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.14 g

Higher than 98% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat13 g65%Saturated fat in MCT Oil 14 Grams against 5,234 products13 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.13 g

Higher than 97% of 5,234 products listing saturated fat (median 1 g).

MCT Oilas Coconut OilMCT Oil (Form: from Coconut Oil) (Alt. Name: Medium Chain Triglycerides)14 gMedium Chain Triglycerides in MCT Oil 14 Grams against 559 products14 g per serving; the middle half of products list 0.5 g to 5 g, the median 1.5 g.14 g

Higher than 91% of 559 products listing medium chain triglycerides (median 1.5 g).

Source: NIH ODS Dietary Supplement Label Database, label 69281 (entered December 23, 2016), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 14 g of MCT oil (filed by NIH under medium chain triglycerides) is higher than 91% of the 559 medium chain triglycerides products that print an amount; 5 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement, consume one serving directly or mix into other beverage.
Shake well before use.
Warnings
Discontinue use two weeks prior to surgery.
Excessive consumption may cause digestive discomfort.
Keep out of reach of children.
Warning: Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition.
Allergens and what it does not contain
Gluten free.
Storage
Store in a cool, dry place.
Refrigerate after opening.

Source: label statements in DSLD label 69281.

What else is on the label?

Other ingredients: None.

How many labels does MCT Oil 14 Grams have?

One label is on file, entered on December 23, 2016.

  1. Label 69281 (current) Entered December 23, 2016 · on the market · 16 fl. Oz. · UPC 0 48107 17285 5

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names General Nutrition Corporation (distributor), Pittsburgh, PA, 15222. All GNC Beyond Raw Chemistry Labs products.

Where next?