PlainVitamins

MCT Oil

by DietWorks · liquid · 15 fluid ounces

  • On the market (NIH)
  • UPC 0 35046 10105 3
  • DSLD label 218469
  • Serving 14.78 ml (1 Tablespoon)
  • 30 servings

MCT Oil by DietWorks lists one ingredient: 14 g of medium chain triglycerides per serving of 14.78 ml. Its current label entered the NIH Dietary Supplement Label Database on April 23, 2020.

What is in MCT Oil?

Each row as the label prints it, per serving of 14.78 ml. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

MCT Oil: Supplement Facts rows against the market (DSLD label 218469, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories130 Calories
Calories from Fat130 Calories
Total Fat14 g18%Fat (unspecified) in MCT Oil against 11,965 products14 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.14 g

Higher than 98% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat13 g65%Saturated fat in MCT Oil against 5,234 products13 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.13 g

Higher than 97% of 5,234 products listing saturated fat (median 1 g).

Medium Chain Triglyceridesas Coconut OilMedium Chain Triglycerides (Form: from Coconut Oil)14 gMedium Chain Triglycerides in MCT Oil against 559 products14 g per serving; the middle half of products list 0.5 g to 5 g, the median 1.5 g.14 g

Higher than 91% of 559 products listing medium chain triglycerides (median 1.5 g).

Source: NIH ODS Dietary Supplement Label Database, label 218469 (entered April 23, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 14 g of medium chain triglycerides is higher than 91% of the 559 medium chain triglycerides products that print an amount; 5 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Enjoy the benefits of Dietworks MCT Oil combined with a healthy diet and exercise program and be one step closer to looking and feeling your best!
Directions: Take 1 tablespoon as needed. May take alone or mixed in with your favorite beverage hot or cold.
Allergens and what it does not contain
Gluten free
Dairy free Sugar free
Storage
No refrigeration required.

Source: label statements in DSLD label 218469.

What else is on the label?

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in the U.S.A.

How many labels does MCT Oil have?

One label is on file, entered on April 23, 2020.

  1. Label 218469 (current) Entered April 23, 2020 · on the market · 15 fluid ounces · UPC 0 35046 10105 3

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Dietworks (distributor), West Caldwell, NJ. All DietWorks products.

Where next?