PlainVitamins

MCT Oil

by Rapid Fire · liquid · 15 fl. Oz.

  • On the market (NIH)
  • UPC 0 35046 10254 8
  • DSLD label 233497
  • Serving 14.78 ml (1 Tablespoon)
  • 30 servings

MCT Oil by Rapid Fire lists one ingredient: 14 g of medium chain triglycerides per serving of 14.78 ml. Its current label entered the NIH Dietary Supplement Label Database on October 23, 2020.

What is in MCT Oil?

Each row as the label prints it, per serving of 14.78 ml. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

MCT Oil: Supplement Facts rows against the market (DSLD label 233497, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories130 Calories
Calories from Fat130 Calories
Total Fat14 g22%Fat (unspecified) in MCT Oil against 11,965 products14 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.14 g

Higher than 98% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat13 g65%Saturated fat in MCT Oil against 5,234 products13 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.13 g

Higher than 97% of 5,234 products listing saturated fat (median 1 g).

Medium Chain Triglyceridesas Coconut OilMedium Chain Triglycerides (Form: from Coconut Oil)14 gMedium Chain Triglycerides in MCT Oil against 559 products14 g per serving; the middle half of products list 0.5 g to 5 g, the median 1.5 g.14 g

Higher than 91% of 559 products listing medium chain triglycerides (median 1.5 g).

Source: NIH ODS Dietary Supplement Label Database, label 233497 (entered October 23, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 14 g of medium chain triglycerides is higher than 91% of the 559 medium chain triglycerides products that print an amount; 5 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Enjoy daily mixed with salads, smoothies, coffee and more!
Mixes Quickly & Easily
Mixes Easily with Hot or Cold Beverages
Directions: Take 1 tablespoon as needed with your favorite hot or cold beverage.
Warnings
Keep out of reach of children.
Do not purchase if seal is broken. Do not use in Styrofoam cup.
Allergens and what it does not contain
No Trans Fat Dairy Free Gluten Free
Storage
No refrigeration required. Store in a cool, dry place. Protect from heat, light and moisture.

Source: label statements in DSLD label 233497.

How many labels does MCT Oil have?

2 labels are on file under this name since November 21, 2019: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 233497 (current) Entered October 23, 2020 · on the market · 15 fl. Oz. · UPC 0 35046 10254 8
  2. Label 208903 Entered November 21, 2019 · off the market July 1, 2020 · 15 fl. Oz. · UPC 0 35046 10254 8

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Windmill Health Products (distributor), West Caldwell, NJ. All Rapid Fire products.

Where next?