fatty acid

Linolenic acid supplements

Half of the 34 linolenic acid supplements in the NIH label database that print an amount list 232.5 mg or less per serving; the middle half list 82.75 mg to 532.5 mg (DSLD version 9.4.0, January 2026).

Products listing it
5434 print an amount; 20 list it inside a blend without an amount
Median per serving
232.5 mgmiddle half 82.75 mg to 532.5 mg

How much linolenic acid do supplements contain?

The median product lists 232.5 mg per serving. One in ten lists 10.15 mg or less, one in ten 988 mg or more. The amount printed most often is 240 mg (3 products).

Products by amount of linolenic acid per serving

34 products, log scale; extreme 0.2% at each end left out of the drawing.

Linolenic acid: products by amount per serving0.1 mg1 mg10 mg100 mg
Linolenic acid: products by amount per serving0.1 mg1 mg3 mg10 mg100 mg1,000 mg
Linolenic acid: products by amount per serving0.1 mg1 mg3 mg10 mg30 mg100 mg1,000 mg
Linolenic acid: products by amount per serving0.1 mg0.3 mg1 mg3 mg10 mg30 mg100 mg300 mg1,000 mg
Linolenic acid: products by amount per serving0.1 mg0.3 mg1 mg3 mg10 mg30 mg100 mg300 mg1,000 mg
The amounts printed most often
Amount per servingProductsFor example
240 mg3 Premium Lecithin Granules (Vitamin World); Lecithin Granules (Sundown Naturals)
10 mg2 Ultra Preventive 2000 Series Nutri-Smart Pack (Douglas Laboratories)
225 mg2 Lecithin Granules (Wonder Laboratories); Lecithin Granules (DC)
1,800 mg2 Flaxseed Oil (Herbal Secrets); Flaxseed Oil (AN Amazing Nutrition Amazing Omega)
0.053 mg1 Prostate Support (Beyond Health)
6 mg1 Super Kids Berry Blast (BIOHM)
10.5 mg1 Ultra Pure Emu Oil (Pure Emu)
48 mg1 Triple Strength Lecithin Phosphatidyl Choline 420 mg (Wonder Laboratories)
72 mg1 Lecithin 1200 mg (The Vitamin Shoppe)
77 mg1 Ahiflower SAP (NFH)

Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (weight).

Which products list the most linolenic acid?

On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).

In which products and brands?

Products listing linolenic acid by DSLD product type

Linolenic acid by product typeFat/Fatty Acid19Other Combinations12Botanical with Nutrients3
Linolenic acid by product typeFat/Fatty Acid19Other Combinations12Botanical with Nutrients3
Linolenic acid by product typeFat/Fatty Acid19Other Combinations12Botanical with Nutrients3
Linolenic acid by product typeFat/Fatty Acid19Other Combinations12Botanical with Nutrients3
Linolenic acid by product typeFat/Fatty Acid19Other Combinations12Botanical with Nutrients3

Brands listing it most: Beyond Health (2), Vitamin Discount Center (2), Wonder Laboratories (2), NFH (2), Bronson (2), Allergy Research Group (2), Herbal Secrets (2), BIOHM (1), Douglas Laboratories (1), Pure Emu (1).

Every product listing linolenic acid

54 products, A to Z by name (page 2 of 2), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.

Where next?