fatty acid
Linoleic Acid supplements
Half of the 801 linoleic acid supplements in the NIH label database that print an amount list 350 mg or less per serving; the middle half list 110 mg to 696 mg (DSLD version 9.4.0, January 2026).
- Products listing it
- 973801 print an amount; 168 list it inside a blend without an amount
- Median per serving
- 350 mgmiddle half 110 mg to 696 mg
How much linoleic acid do supplements contain?
The median product lists 350 mg per serving. One in ten lists 54 mg or less, one in ten 1,370 mg or more. The amount printed most often is 110 mg (52 products).
Products by amount of linoleic acid per serving
801 products, log scale; extreme 0.2% at each end left out of the drawing.
Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (weight).
Which products list the most linoleic acid?
On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).
- Organic Flax Seed OilHigher Nature11,700 mg
- Ultra Linoleic Safflower OilGenceutic Naturals9,500 mg
- EfaGold Hemp OilNature's Way8,000 mg
- Organic Hemp OilManitoba Harvest8,000 mg
- Organic Sprouted Flax SeedsHigher Nature6,200 mg
- Mixed EFAsBiotics Research Corporation5,180 mg
- 7 SourcesFlora3,500 mg
- Udo's Oil DHA 3-6-9 BlendFlora3,000 mg
Have the amounts changed over the years?
Products whose current label entered DSLD in 2011 list a median of 335 mg; those entered in 2025, 520 mg.
| Year | Products | Median per serving |
|---|---|---|
| 2011 | 28 | 335 mg |
| 2012 | 81 | 350 mg |
| 2013 | 92 | 150 mg |
| 2014 | 68 | 372.5 mg |
| 2015 | 53 | 300 mg |
| 2016 | 62 | 365 mg |
| 2017 | 49 | 365 mg |
| 2018 | 24 | 202 mg |
| 2019 | 35 | 150 mg |
| 2020 | 83 | 400 mg |
| 2021 | 47 | 309 mg |
| 2022 | 47 | 320 mg |
| 2023 | 46 | 355 mg |
| 2024 | 53 | 370 mg |
| 2025 | 33 | 520 mg |
Source: DSLD label entry dates and amounts, current labels.
In which products and brands?
Products listing linoleic acid by DSLD product type
Brands listing it most: Barlean's (48), Health From The Sun (21), Douglas Laboratories (19), Nature's Way (18), Vitamin World (17), Good 'N Natural (16), XYMOGEN (16), Solgar (15), Wonder Laboratories (14), Puritan's Pride (13).
Every product listing linoleic acid
973 products, A to Z by name (page 18 of 20), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.
- Source Of Life Red Energy Shake Natural Exotic Red Fruit FlavorNature's Plus · off the market54.1 mg
- Source Of Life Red Mini TabsNatures Plus · off the marketin a blend
- Source of Life TabletsNature's Plus Source of Life · off the marketin a blend
- Source of Life TabletsNatures Plus · off the marketin a blend
- Source Of Life With Whole Food Concentrates Mini-TabsNature's Plus · off the market54.1 mg
- Source of Life With Whole Food Concentrates No IronNatures Plus · off the marketin a blend
- Source Of Life with Whole Food Concentrates TabletsNature's Plus · off the market54.1 mg
- Soure of Life Green LightningNature's Plus · off the marketin a blend
- Soy Lecithin 1200 mgPuritan's Pride Premium420 mg
- Soy Lecithin GranulesVitalBulk2,175 mg
- SpectraDaVinci Laboratories of Vermont · off the market50 mg
- SpectraDaVinci Laboratories50 mg
- Spectra Multi AgeDaVinci Laboratories50 mg
- Spectra Without Copper And IronDaVinci Laboratories Of Vermont50 mg
- Standardized Evening Primrose Oil 1000 mgRexall730 mg
- Standardized GLA Evening Primrose Oil 1000 mg 90 mg GLA (9%)Good 'N Natural · off the market730 mg
- Standardized Phytoestrogen Complex with EFAsSwanson Ultra · off the marketin a blend
- Sunflower Lecithin 1,200 mgSwanson Premium Brand · off the marketin a blend
- Super EFA ComplexIndiana Botanic Gardensin a blend
- Super Fat MetabolizerViva Vitamins6 mg
- Super FiProFLAXHealth From The Sun500 mg
- Super GLA 300 mgSolgar403 mg
- Super Joint GuardMET-Rxin a blend
- Supercritical Omega 3-6-7-9 Gold 1,200 mgNutriGold · off the market300 mg
- Supreme OmegaDaVinci Laboratories of Vermont · off the market171.6 mg
- Supreme OmegaDaVinci Laboratories171.6 mg
- T-Bomb IIMHP · off the marketin a blend
- T-Bomb IIMHP Maximum Human Performancein a blend
- The Essential WomanBarlean's470 mg
- THE Essential Woman Swirl Chocolate MintBarlean's Organic Oils · off the market1,400 mg
- The Total EFAHealth From The Sun2,300 mg
- The Total EFA Double ActionHealth From The Sun · off the market315 mg
- The Total EFA Junior Chewable Orange FlavorHealth From The Sun85 mg
- The Total EFA Maximum PotencyHealth From The Sun315 mg
- Toddler CompleteSmartyPants Organics · off the market20 mg
- Tonalin CLA 1,000 mgVSN Vital Strength Nutrition · off the market60 mg
- Total Omega 3-6-9 Lemonade FlavorBarlean's Organic Oils · off the market2,135 mg
- Total Omega 3-6-9 Lemonade FlavorBarlean's1,817 mg
- Total Omega 3-6-9 Swirl Orange CreamBarlean's Organic Oils · off the market660 mg
- Total Omega MealHealth From The Sun400 mg
- Total Omega Orange CremeBarlean's · off the market530 mg
- Total Omega Orange CremeBarlean's Seriously Delicious530 mg
- Total Omega Pomegranate Blueberry SmoothieBarlean's Seriously Delicious · off the market1,120 mg
- Total Omega Vegan Swirl Pomegranate BlueberryBarlean's1,120 mg
- Triple EFA Guard SoftgelsPerque85 mg
- Triple OmegaMET-Rxin a blend
- Triple Omega 3, 6, & 9Vitamin Worldin a blend
- Triple Omega 3-6-9Vitamin World · off the marketin a blend
- Triple Omega 3-6-9Puritan's Pride Premium · off the marketin a blend
- Triple Omega 3-6-9PhysioLogics · off the market199 mg