Comparison
Xx and Prenatal Advanced Care Vitamins & Minerals with 5-MTHF
Xx (Essential Beginnings) lists 23 distinct ingredients and Prenatal Advanced Care Vitamins & Minerals with 5-MTHF (Kirkman) 23 (rows of one ingredient counted once); 23 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Xx | Prenatal Advanced Care Vitamins & Minerals with 5-MTHF |
|---|---|---|
| Vitamin C | 120 mg (133%) | 250 mg (278%) |
| Calcium | 0.3 mg (under 1%) | 200 mg (15%) |
| Vitamin B6 | 10 mg (588%) | 4 mg (235%) |
| Vitamin D | 25 mcg (125%) | 50 mcg (250%) |
| Magnesium | 200 mg (48%) | 100 mg (24%) |
| Vitamin B12 | 60 mcg (2500%) | 200 mcg (8333%) |
| Zinc | 25 mg (227%) | 20 mg (182%) |
| Niacin | 30 mg (188%) | 20 mg (125%) |
| Vitamin E | 100 IU | 40 mg (267%) |
| Folate | 1,000 mcg | 1,530 mcg DFE (383%) |
| Vitamin A | 5,000 IU | 1,500 mcg RAE (167%) |
| Pantothenic Acid (Vitamin B5) | 10 mg (200%) | 10 mg (200%) |
| Riboflavin | 5 mg (385%) | 5 mg (385%) |
| Thiamin | 4 mg (333%) | 5 mg (417%) |
| Biotin | 300 mcg (1000%) | 30 mcg (100%) |
| Iron | 28 mg (156%) | 27 mg (150%) |
| Chromium | 100 mcg (286%) | 100 mcg (286%) |
| Selenium | 100 mcg (182%) | 70 mcg (127%) |
| Manganese | 1 mg (43%) | 2 mg (87%) |
| Copper | 2 mg (222%) | 2 mg (222%) |
| Iodine | 150 mcg (100%) | 150 mcg (100%) |
| Vitamin K | 100 mcg (83%) | 40 mcg (33%) |
| Molybdenum | 75 mcg (167%) | 75 mcg (167%) |
Amounts are per serving as DSLD gives them: Xx, 4 tablets; Prenatal Advanced Care Vitamins & Minerals with 5-MTHF, 2 capsules. Current labels entered July 2013 and October 2023. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- XxEssential Beginnings: every row against all products listing it
- Prenatal Advanced Care Vitamins & Minerals with 5-MTHFKirkman: every row against all products listing it