PlainVitamins

Prenatal Advanced Care Vitamins & Minerals with 5-MTHF

by Kirkman · capsule · 120 capsules

  • On the market (NIH)
  • UPC 8 12325 02516 9
  • DSLD label 297243
  • Serving 2 capsules
  • 60 servings

Prenatal Advanced Care Vitamins & Minerals with 5-MTHF by Kirkman lists 24 ingredients, 24 with an amount per serving of 2 capsules, such as 1,500 mcg RAE of vitamin A, 250 mg of vitamin C, 50 mcg (2,000 IU) of vitamin D3 and 40 mg of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on October 24, 2023.

What is in Prenatal Advanced Care Vitamins & Minerals with 5-MTHF?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Prenatal Advanced Care Vitamins & Minerals with 5-MTHF: Supplement Facts rows against the market (DSLD label 297243, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene, Retinol1,500 mcg RAE115%
Vitamin Cas Ascorbic Acid250 mg208%Vitamin C in Prenatal Advanced Care Vitamins & Minerals with 5-MTHF against 18,583 products250 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg250 mg

Higher than 68% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D3as Cholecalciferol2000 IU50 mcg (2,000 IU)333%Vitamin D in Prenatal Advanced Care Vitamins & Minerals with 5-MTHF against 14,175 products50 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg50 mcg

Higher than 81% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas Alpha-Tocopherol60 IU40 mg212%
Vitamin K1as Phylloquinone40 mcg44%Vitamin K in Prenatal Advanced Care Vitamins & Minerals with 5-MTHF against 4,607 products40 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg40 mcg

70% of 4,607 products listing vitamin K give more (median 80 mcg).

Vitamin B1as Thiamine Mononitrate5 mg357%Thiamin in Prenatal Advanced Care Vitamins & Minerals with 5-MTHF against 9,830 products5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg5 mg

46% of 9,830 products listing thiamin give more (median 5 mg).

Vitamin B2as Riboflavin, Riboflavin 5-Phosphate5 mg313%Riboflavin in Prenatal Advanced Care Vitamins & Minerals with 5-MTHF against 9,824 products5 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg5 mg

Higher than 51% of 9,824 products listing riboflavin (median 4 mg).

Vitamin B3as Niacinamide20 mg NE111%Niacin in Prenatal Advanced Care Vitamins & Minerals with 5-MTHF against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride4 mg200%Vitamin B6 in Prenatal Advanced Care Vitamins & Minerals with 5-MTHF against 15,277 products4 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg4 mg

59% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folateas Calcium L-5-Methyltetrahydrofolate1,530 mcg DFE255%
Folic Acid918 mcg
Vitamin B12as Cyanocobalamin200 mcg7,143%Vitamin B12 in Prenatal Advanced Care Vitamins & Minerals with 5-MTHF against 14,425 products200 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg200 mcg

Higher than 74% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin30 mcg86%Biotin in Prenatal Advanced Care Vitamins & Minerals with 5-MTHF against 9,447 products30 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg30 mcg

83% of 9,447 products listing biotin give more (median 200 mcg).

Vitamin B5as Calcium Pantothenate10 mg143%Pantothenic Acid (Vitamin B5) in Prenatal Advanced Care Vitamins & Minerals with 5-MTHF against 10,060 products10 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg10 mg

52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calciumas Calcium Carbonate200 mg15%Calcium in Prenatal Advanced Care Vitamins & Minerals with 5-MTHF against 17,831 products200 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg200 mg

Higher than 64% of 17,831 products listing calcium (median 115 mg).

Ironas Ferrous Bisglycinate Chelate27 mg100%Iron in Prenatal Advanced Care Vitamins & Minerals with 5-MTHF against 6,910 products27 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg27 mg

Higher than 88% of 6,910 products listing iron (median 5 mg).

Iodineas Potassium Iodide150 mcg52%Iodine in Prenatal Advanced Care Vitamins & Minerals with 5-MTHF against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Oxide100 mg25%Magnesium in Prenatal Advanced Care Vitamins & Minerals with 5-MTHF against 14,003 products100 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg100 mg

Higher than 51% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc Citrate20 mg154%Zinc in Prenatal Advanced Care Vitamins & Minerals with 5-MTHF against 13,186 products20 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg20 mg

Higher than 79% of 13,186 products listing zinc (median 11 mg).

Seleniumas Selenium Glycinate Complex70 mcg100%Selenium in Prenatal Advanced Care Vitamins & Minerals with 5-MTHF against 7,658 products70 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg70 mcg

Higher than 52% of 7,658 products listing selenium (median 55 mcg).

Copperas Cupric Oxide2 mg154%Copper in Prenatal Advanced Care Vitamins & Minerals with 5-MTHF against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Manganeseas Manganese Citrate2 mg77%Manganese in Prenatal Advanced Care Vitamins & Minerals with 5-MTHF against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium Nicotinate Glycinate Chelate100 mcg222%Chromium in Prenatal Advanced Care Vitamins & Minerals with 5-MTHF against 7,825 products100 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg100 mcg

47% of 7,825 products listing chromium give more (median 100 mcg).

Molybdenumas Molybdenum Glycinate75 mcg150%Molybdenum in Prenatal Advanced Care Vitamins & Minerals with 5-MTHF against 4,390 products75 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg75 mcg

Higher than 62% of 4,390 products listing molybdenum (median 50 mcg).

Source: NIH ODS Dietary Supplement Label Database, label 297243 (entered October 24, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 83% of the 9,447 products that print an amount of biotin list more than its 30 mcg of biotin (median 200 mcg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for pregnant and lactating. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Take two capsules daily or as directed by a physician.
Warnings
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. Keep this product out of the reach of children. In case of overdose, call a doctor or poison control center immediately. Caution: Formulated for adults and children four years and older. For children under four, consult a physician.
Allergens and what it does not contain
Free of: Milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soy, and sesame
Gluten-free
Storage
Important: Store in a cool dry place and tightly capped.

Source: label statements in DSLD label 297243.

What else is on the label?

Other ingredients: Hypromellose, Water, Magnesium Stearate.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Ultra Tested cGMP.

How many labels does Prenatal Advanced Care Vitamins & Minerals with 5-MTHF have?

One label is on file, entered on October 24, 2023.

  1. Label 297243 (current) Entered October 24, 2023 · on the market · 120 capsules · UPC 8 12325 02516 9

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Kirkman (manufacturer), Lake Oswego, OR. All Kirkman products.

Where next?