Comparison

Women's Daily Multi Vitamin and Men's Daily Multi Vitamin

Women's Daily Multi Vitamin (SNAP) lists 42 distinct ingredients and Men's Daily Multi Vitamin (SNAP) 42 (rows of one ingredient counted once); 42 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientWomen's Daily Multi VitaminMen's Daily Multi Vitamin
Vitamin C150 mg (167%)150 mg (167%)
Calcium104 mg (8%)104 mg (8%)
Vitamin B64.5 mg (265%)4.5 mg (265%)
Vitamin D20 mcg (100%)20 mcg (100%)
Magnesium62.5 mg (15%)62.5 mg (15%)
Vitamin B126 mcg (250%)6 mcg (250%)
Zinc11 mg (100%)11 mg (100%)
Niacin20 mg (125%)20 mg (125%)
Vitamin E18.8 mg (125%)18.8 mg (125%)
Folate1,000 mcg DFE (250%)1,000 mcg DFE (250%)
Vitamin A1,080 mcg RAE (120%)1,080 mcg RAE (120%)
Pantothenic Acid (Vitamin B5)15 mg (300%)15 mg (300%)
Riboflavin6.5 mg (500%)6.5 mg (500%)
Thiamin6 mg (500%)6 mg (500%)
Biotin45 mcg (150%)45 mcg (150%)
Chromium35 mcg (100%)35 mcg (100%)
Selenium55 mcg (100%)55 mcg (100%)
Manganese2.3 mg (100%)2.3 mg (100%)
Copper0.9 mg (100%)0.9 mg (100%)
Iodine187.5 mcg (125%)187.5 mcg (125%)
Choline110 mg (20%)110 mg (20%)
Vitamin K150 mcg (125%)150 mcg (125%)
Molybdenum45 mcg (100%)45 mcg (100%)
Turmericnot disclosednot disclosed
Phosphorus52 mg (4%)52 mg (4%)
Ashwagandhanot disclosednot disclosed
Luteinnot disclosednot disclosed
Beetnot disclosednot disclosed
Broccolinot disclosednot disclosed
Ginkgonot disclosednot disclosed
Lycopenenot disclosednot disclosed
Spinachnot disclosednot disclosed
Blue-Green Algaenot disclosednot disclosed
Alfalfanot disclosednot disclosed
Saw Palmettonot disclosednot disclosed
Tomatonot disclosednot disclosed
Hawthornnot disclosednot disclosed
Barleynot disclosednot disclosed
Wheatgrass and couch grass (DSLD group)not disclosednot disclosed
Black Cohoshnot disclosednot disclosed
Moringanot disclosednot disclosed
Dulsenot disclosednot disclosed

Amounts are per serving as DSLD gives them: Women's Daily Multi Vitamin, 2 capsules; Men's Daily Multi Vitamin, 2 capsules. Current labels entered August 2023 and September 2023. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own