Comparison
Women's 50+ Multi-Vitamin Complex and Ultimate Man Gold
Women's 50+ Multi-Vitamin Complex (Superior Source) lists 31 distinct ingredients and Ultimate Man Gold (The Vitamin Shoppe) 45 (rows of one ingredient counted once); 23 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.38.
| Ingredient | Women's 50+ Multi-Vitamin Complex | Ultimate Man Gold |
|---|---|---|
| Vitamin C | 30 mg (33%) | 163 mg (181%) |
| Vitamin B6 | 1 mg (59%) | 50 mg (2941%) |
| Vitamin D | 20 mcg (100%) | 50 mcg (250%) |
| Vitamin B12 | 300 mcg (12500%) | 500 mcg (20833%) |
| Niacin | 6.6 mg (41%) | 80 mg (500%) |
| Vitamin E | 18 IU | 25 mg (167%) |
| Folate | 200 mcg | 1,333 mcg DFE (333%) |
| Vitamin A | 1,000 IU | 1,500 mcg RAE (167%) |
| Pantothenic Acid (Vitamin B5) | 2.5 mg (50%) | 50 mg (1000%) |
| Riboflavin | 0.85 mg (65%) | 80 mg (6154%) |
| Thiamin | 0.5 mg (42%) | 80 mg (6667%) |
| Biotin | 300 mcg (1000%) | 600 mcg (2000%) |
| Chromium | 60 mcg (171%) | 200 mcg (571%) |
| Green Tea | not disclosed | 100 mg |
| Ginger | not disclosed | 25 mg |
| Vitamin K | 26.5 mcg (22%) | 45 mcg (38%) |
| Coenzyme Q-10 | not disclosed | 50 mg |
| Lutein | not disclosed | 3 mg |
| Lycopene | not disclosed | 1 mg |
| Rhodiola | not disclosed | 100 mg |
| Resveratrol | not disclosed | 100 mg |
| Zeaxanthin | not disclosed | 1 mg |
| Beta Sitosterol | not disclosed | 300 mg |
| Calcium | 512 mg (39%) | |
| Magnesium | 200 mg (48%) | |
| Zinc | 25 mg (227%) | |
| Potassium | 99 mg (2%) | |
| Selenium | 200 mcg (364%) | |
| Manganese | 2 mg (87%) | |
| Copper | 2 mg (222%) | |
| Iodine | 150 mcg (100%) | |
| Choline | 25 mg (5%) | |
| Molybdenum | 75 mcg (167%) | |
| Inositol | 25 mg | |
| Boron | 3 mg | |
| Black Pepper | 5 mg | |
| Alpha Lipoic Acid | 100 mg | |
| Bromelain | 50 mg | |
| Cranberry | not disclosed | |
| Pomegranate | 100 mg | |
| Vanadium | 1,000 mcg | |
| PABA | 25 mg | |
| Saw Palmetto | 100 mg | |
| Papain | 25 mg | |
| Raspberry | not disclosed | |
| Oriental Ginseng | not disclosed | |
| Maca | 50 mg | |
| Stevia | not disclosed | |
| Bacillus Coagulans | 100 mg | |
| Dong Quai | not disclosed | |
| Chamomile | not disclosed | |
| Damiana | not disclosed | |
| Aloe vera | not disclosed |
Amounts are per serving as DSLD gives them: Women's 50+ Multi-Vitamin Complex, 1 microlingual(r) tablet; Ultimate Man Gold, 3 tablets. Current labels entered February 2017 and July 2019. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Women's 50+ Multi-Vitamin ComplexSuperior Source: every row against all products listing it
- Ultimate Man GoldThe Vitamin Shoppe: every row against all products listing it