Comparison
Women Over 55 and Medi-Safe
Women Over 55 (MegaFood) lists 32 distinct ingredients and Medi-Safe (MegaFood) 29 (rows of one ingredient counted once); 27 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.76.
| Ingredient | Women Over 55 | Medi-Safe |
|---|---|---|
| Vitamin C | 60 mg (67%) | 100 mg (111%) |
| Calcium | 10 mg (under 1%) | 50 mg (4%) |
| Vitamin B6 | 10 mg (588%) | 15 mg (882%) |
| Vitamin D | 25 mcg (125%) | 10 mcg (50%) |
| Magnesium | 20 mg (5%) | 50 mg (12%) |
| Vitamin B12 | 25 mcg (1042%) | 45 mcg (1875%) |
| Zinc | 5 mg (45%) | 15 mg (136%) |
| Niacin | 20 mg (125%) | 25 mg (156%) |
| Vitamin E | 7 IU | 15 IU |
| Potassium | 5 mg (under 1%) | 11 mg (under 1%) |
| Folate | 200 mcg | 400 mcg |
| Vitamin A | 2,500 IU | 5,000 IU |
| Pantothenic Acid (Vitamin B5) | 9 mg (180%) | 20 mg (400%) |
| Riboflavin | 3 mg (231%) | 5 mg (385%) |
| Thiamin | 3 mg (250%) | 5 mg (417%) |
| Biotin | 200 mcg (667%) | 150 mcg (500%) |
| Chromium | 120 mcg (343%) | 30 mcg (86%) |
| Selenium | 10 mcg (18%) | 20 mcg (36%) |
| Manganese | 1 mg (43%) | 2 mg (87%) |
| Molybdenum | 20 mcg (44%) | 30 mcg (67%) |
| Boron | 0.1 mg | 0.5 mg |
| Blueberry | 25 mg | 100 mg |
| Broccoli | 100 mg | 40 mg |
| Carrot | 50 mg | 100 mg |
| Orange (unspecified) | 150 mg | not disclosed |
| Rice | 68 mg | 90 mg |
| Saccharomyces cerevisiae | 10 mg | 50 mg |
| Copper | 0.2 mg (22%) | |
| Iodine | 4 mcg (3%) | |
| Green Tea | 75 mg | |
| Cranberry | not disclosed | |
| Beet | 50 mg | |
| Kale | 75 mg | |
| Schisandra | 50 mg |
Amounts are per serving as DSLD gives them: Women Over 55, 2 tablets; Medi-Safe, 3 tablets. Current labels entered March 2015 and March 2015. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Women Over 55MegaFood: every row against all products listing it
- Medi-SafeMegaFood: every row against all products listing it