Comparison
Whole Food Multivitamin Teens and Teen Fermented Multivitamin
Whole Food Multivitamin Teens (HerbTonics) lists 39 distinct ingredients and Teen Fermented Multivitamin (Codeage) 50 (rows of one ingredient counted once); 34 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.55.
| Ingredient | Whole Food Multivitamin Teens | Teen Fermented Multivitamin |
|---|---|---|
| Vitamin C | 75 mg (83%) | 80 mg (89%) |
| Calcium | 105 mg (8%) | 110 mg (8%) |
| Vitamin B6 | 1.7 mg (100%) | 1.3 mg (76%) |
| Vitamin D | 15 mcg (75%) | 25 mcg (125%) |
| Magnesium | 105 mg (25%) | 95 mg (23%) |
| Vitamin B12 | 15 mcg (625%) | 2 mcg (83%) |
| Zinc | 8 mg (73%) | 5 mg (45%) |
| Niacin | 12 mg (75%) | 12 mg (75%) |
| Vitamin E | 12 mg (80%) | 20 mg (133%) |
| Folate | 300 mcg DFE (75%) | 680 mcg DFE (170%) |
| Vitamin A | 675 mcg RAE (75%) | 0.75 mg |
| Pantothenic Acid (Vitamin B5) | 5 mg (100%) | 5 mg (100%) |
| Riboflavin | 1.3 mg (100%) | 1.5 mg (115%) |
| Thiamin | 1.2 mg (100%) | 1.3 mg (108%) |
| Biotin | 25 mcg (83%) | 150 mcg (500%) |
| Chromium | 24 mcg (69%) | 25 mcg (71%) |
| Selenium | 40 mcg (73%) | 40 mcg (73%) |
| Manganese | 1.5 mg (65%) | 1.6 mg (70%) |
| Copper | 0.5 mg (56%) | 0.06 mg (7%) |
| Iodine | 120 mcg (80%) | 120 mcg (80%) |
| Vitamin K | 750 mcg (625%) | 75 mcg (63%) |
| Molybdenum | 34 mcg (76%) | 35 mcg (78%) |
| Phosphorus | 50 mg (4%) | 25 mg (2%) |
| Lutein | not disclosed | 0.45 mg |
| Blueberry | not disclosed | not disclosed |
| Pomegranate | not disclosed | not disclosed |
| Lycopene | not disclosed | 0.185 mg |
| Carrot | not disclosed | not disclosed |
| Spinach | not disclosed | not disclosed |
| Raspberry | not disclosed | not disclosed |
| Rutin | not disclosed | 5 mg |
| Kale | not disclosed | not disclosed |
| Zeaxanthin | not disclosed | 0.11 mg |
| Astaxanthin | not disclosed | 0.36 mg |
| Potassium | 5 mg (under 1%) | |
| Iron | 5 mg (28%) | |
| Ginger | not disclosed | |
| Inositol | 25 mg | |
| Boron | 0.5 mg | |
| Lactobacillus acidophilus | not disclosed | |
| Coenzyme Q-10 | 0.425 mg | |
| Proteolytic Enzymes (Proteases) | not disclosed | |
| Omega-3 | 0.45 mg | |
| Lipase | not disclosed | |
| Cranberry | not disclosed | |
| Broccoli | not disclosed | |
| Cellulase | not disclosed | |
| Blue-Green Algae | not disclosed | |
| Papain | not disclosed | |
| Bifidobacterium bifidum | not disclosed | |
| Orange (unspecified) | not disclosed | |
| Brussel Sprout | not disclosed | |
| Asparagus | not disclosed | |
| Lactobacillus delbrueckii bulgaricus | not disclosed | |
| Lentil | not disclosed |
Amounts are per serving as DSLD gives them: Whole Food Multivitamin Teens, 2 capsules; Teen Fermented Multivitamin, 2 capsules. Current labels entered May 2022 and October 2023. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Whole Food Multivitamin TeensHerbTonics: every row against all products listing it
- Teen Fermented MultivitaminCodeage: every row against all products listing it