Comparison
Whole Food Multivitamin Plus No Iron and Whole Food Multivitamin Plus with Iron
Whole Food Multivitamin Plus No Iron (Supplements Studio) lists 74 distinct ingredients and Whole Food Multivitamin Plus with Iron (Supplements Studio) 74 (rows of one ingredient counted once); 73 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.97.
| Ingredient | Whole Food Multivitamin Plus No Iron | Whole Food Multivitamin Plus with Iron |
|---|---|---|
| Vitamin C | 120 mg (133%) | 120 mg (133%) |
| Vitamin B6 | 25 mg (1471%) | 25 mg (1471%) |
| Vitamin D | 50 mcg (250%) | 50 mcg (250%) |
| Magnesium | 25 mg (6%) | 25 mg (6%) |
| Vitamin B12 | 14 mcg (583%) | 14 mcg (583%) |
| Zinc | 15 mg (136%) | 15 mg (136%) |
| Niacin | 25 mg (156%) | 25 mg (156%) |
| Vitamin E | 20 mg (133%) | 20 mg (133%) |
| Folate | 680 mcg DFE (170%) | 680 mcg DFE (170%) |
| Vitamin A | 1.5 mg | 1.5 mg |
| Pantothenic Acid (Vitamin B5) | 30 mg (600%) | 30 mg (600%) |
| Riboflavin | 25 mg (1923%) | 25 mg (1923%) |
| Thiamin | 3 mg (250%) | 3 mg (250%) |
| Biotin | 150 mcg (500%) | 150 mcg (500%) |
| Chromium | 100 mcg (286%) | 100 mcg (286%) |
| Selenium | 55 mcg (100%) | 55 mcg (100%) |
| Manganese | 2 mg (87%) | 2 mg (87%) |
| Copper | 0.5 mg (56%) | 0.5 mg (56%) |
| Iodine | 150 mcg (100%) | 150 mcg (100%) |
| Choline | 10 mg (2%) | 10 mg (2%) |
| Ginger | not disclosed | not disclosed |
| Vitamin K | 120 mcg (100%) | 120 mcg (100%) |
| Molybdenum | 51 mcg (113%) | 51 mcg (113%) |
| Inositol | 10 mg | 10 mg |
| Turmeric | 100 mg | 100 mg |
| Boron | 1 mg | 1 mg |
| Lactobacillus acidophilus | not disclosed | not disclosed |
| Coenzyme Q-10 | not disclosed | not disclosed |
| Bromelain | not disclosed | not disclosed |
| Flavonoid | not disclosed | not disclosed |
| Lutein | 0.01 mg | 0.01 mg |
| Cranberry | not disclosed | not disclosed |
| Amylase | not disclosed | not disclosed |
| Beet | not disclosed | not disclosed |
| Arginine | not disclosed | not disclosed |
| Blueberry | not disclosed | not disclosed |
| Pomegranate | not disclosed | not disclosed |
| Broccoli | not disclosed | not disclosed |
| Quercetin | not disclosed | not disclosed |
| Milk Thistle | not disclosed | not disclosed |
| Capsicum | not disclosed | not disclosed |
| Garlic | not disclosed | not disclosed |
| Bilberry | not disclosed | not disclosed |
| Carrot | not disclosed | not disclosed |
| Spinach | not disclosed | not disclosed |
| Blue-Green Algae | not disclosed | not disclosed |
| Acai | not disclosed | not disclosed |
| L-Carnitine | not disclosed | not disclosed |
| Papain | not disclosed | not disclosed |
| Chlorella | not disclosed | not disclosed |
| Parsley | not disclosed | not disclosed |
| Rutin | not disclosed | not disclosed |
| Reishi mushroom | not disclosed | not disclosed |
| Apple | not disclosed | not disclosed |
| Strawberry | not disclosed | not disclosed |
| Betaine Hydrochloride | not disclosed | not disclosed |
| Flax | 200 mg | 200 mg |
| Cabbage | not disclosed | not disclosed |
| Maitake Mushroom | not disclosed | not disclosed |
| Goldenseal | not disclosed | not disclosed |
| Shiitake Mushroom | not disclosed | not disclosed |
| Pineapple | not disclosed | not disclosed |
| Hesperidin | not disclosed | not disclosed |
| Brussel Sprout | not disclosed | not disclosed |
| Cauliflower | not disclosed | not disclosed |
| Asparagus | not disclosed | not disclosed |
| Lactobacillus delbrueckii bulgaricus | not disclosed | not disclosed |
| Noni | not disclosed | not disclosed |
| Lactobacillus brevis | not disclosed | not disclosed |
| Peach | not disclosed | not disclosed |
| RNA | 1 mg | 1 mg |
| Lemongrass | not disclosed | not disclosed |
| Chlorophyllin | not disclosed | not disclosed |
| Iron | 10 mg (56%) | |
| Apricot | not disclosed |
Amounts are per serving as DSLD gives them: Whole Food Multivitamin Plus No Iron, 3 capsules; Whole Food Multivitamin Plus with Iron, 3 capsules. Current labels entered November 2023 and November 2023. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Whole Food Multivitamin Plus No IronSupplements Studio: every row against all products listing it
- Whole Food Multivitamin Plus with IronSupplements Studio: every row against all products listing it