Comparison
Wellness Essentials Pregnancy and Women's Omega Multi
Wellness Essentials Pregnancy (Metagenics) lists 33 distinct ingredients and Women's Omega Multi (Carlson) 26 (rows of one ingredient counted once); 26 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.76.
| Ingredient | Wellness Essentials Pregnancy | Women's Omega Multi |
|---|---|---|
| Vitamin C | 500 mg (556%) | 150 mg (167%) |
| Calcium | 400 mg (31%) | 50 mg (4%) |
| Vitamin B6 | 20 mg (1176%) | 5 mg (294%) |
| Vitamin D | 25 mcg (125%) | 20 mcg (100%) |
| Magnesium | 300 mg (71%) | 50 mg (12%) |
| Vitamin B12 | 120 mcg (5000%) | 16 mcg (667%) |
| Fat (unspecified) | 2.5 g | 0.5 g |
| Zinc | 25 mg (227%) | 7.5 mg (68%) |
| Niacin | 35 mg (219%) | 40 mg (250%) |
| Vitamin E | 67 mg (447%) | 50.2 mg (335%) |
| Folate | 1,665 mcg DFE (416%) | 667 mcg DFE (167%) |
| Vitamin A | 1.65 mg | 1,200 mcg RAE (133%) |
| Pantothenic Acid (Vitamin B5) | 20 mg (400%) | 20 mg (400%) |
| Riboflavin | 3.4 mg (262%) | 4 mg (308%) |
| Thiamin | 3.4 mg (283%) | 3.4 mg (283%) |
| Biotin | 300 mcg (1000%) | 150 mcg (500%) |
| Iron | 30 mg (167%) | 13.5 mg (75%) |
| Chromium | 200 mcg (571%) | 60 mcg (171%) |
| Selenium | 200 mcg (364%) | 35 mcg (64%) |
| Manganese | 1.2 mg (52%) | 1 mg (43%) |
| Copper | 2 mg (222%) | 1 mg (111%) |
| Iodine | 175 mcg (117%) | 75 mcg (50%) |
| Vitamin K | 90 mcg (75%) | 100 mcg (83%) |
| DHA | 580 mg | 215 mg |
| EPA (Eicosapentaenoic Acid) | 860 mg | 30 mg |
| Fish Oil | 2.5 g | 0.5 g |
| Carbohydrate | 1 g | |
| Fiber | 1 g | |
| Cholesterol | 5 mg | |
| Choline | 170 mg (31%) | |
| Molybdenum | 25 mcg (56%) | |
| Inositol | 50 mg | |
| Omega-3 | 160 mg |
Amounts are per serving as DSLD gives them: Wellness Essentials Pregnancy, 1 packet; Women's Omega Multi, 1 softgel. Current labels entered March 2020 and March 2020. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Wellness Essentials PregnancyMetagenics: every row against all products listing it
- Women's Omega MultiCarlson: every row against all products listing it