Comparison

Vitality and Organic Whole Food Men's Multi

Vitality (Alovea) lists 43 distinct ingredients and Organic Whole Food Men's Multi (Amazon Elements) 33 (rows of one ingredient counted once); 29 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.54.

Amount per serving (and % of the Daily Value)
IngredientVitalityOrganic Whole Food Men's Multi
Vitamin C46 mg (51%)90 mg (100%)
Vitamin D10 mcg (50%)25 mcg (125%)
Vitamin B122 mcg (83%)7.2 mcg (300%)
Zinc3 mg (27%)3.9 mg (35%)
Niacin6 mg (38%)18.4 mg (115%)
Vitamin E5 mg (33%)15 mg (100%)
Folate200 mcg DFE (50%)400 mcg DFE (100%)
Vitamin A0.45 mg0.9 mg
Pantothenic Acid (Vitamin B5)3 mg (60%)5 mg (100%)
Riboflavin1 mg (77%)1.5 mg (115%)
Thiamin1 mg (83%)1.38 mg (115%)
Biotin15 mcg (50%)120 mcg (400%)
Chromium18 mcg (51%)35 mcg (100%)
Selenium28 mcg (51%)55 mcg (100%)
Vitamin K38 mcg (32%)75 mcg (63%)
Garlicnot disclosednot disclosed
Carrotnot disclosednot disclosed
Spinachnot disclosednot disclosed
Parsleynot disclosednot disclosed
Indian Gooseberrynot disclosednot disclosed
Pumpkinnot disclosednot disclosed
Holy Basilnot disclosednot disclosed
Shiitake Mushroomnot disclosednot disclosed
Coconutnot disclosednot disclosed
Moringanot disclosednot disclosed
Sunflowernot disclosednot disclosed
Annattonot disclosednot disclosed
Curryleafnot disclosednot disclosed
Lichen (unspecified)not disclosednot disclosed
Vitamin B68.5 mg (500%)
Iron1 mg (6%)
Manganese0.8 mg (35%)
Broccolinot disclosed
Alfalfanot disclosed
Macanot disclosed
Aloe10 mg
Flaxnot disclosed
Quinoanot disclosed
Milletnot disclosed
Amaranthnot disclosed
Buckwheatnot disclosed
Oyster Mushroomnot disclosed
Marigold (unspecified)not disclosed
Lentilnot disclosed
Adzuki beannot disclosed
Tea (unspecified)not disclosed
Garbanzo beannot disclosed

Amounts are per serving as DSLD gives them: Vitality, 1 capsule; Organic Whole Food Men's Multi, 2 tablets. Current labels entered February 2025 and November 2023. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own