Comparison

Virgin Coconut Oil and BeKalm

Virgin Coconut Oil (Vitabase) lists 5 distinct ingredients and BeKalm (KS KetoSports) 5 (rows of one ingredient counted once); 5 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientVirgin Coconut OilBeKalm
Fat (unspecified)14 g14 g
Saturated fat12 g14 g
Trans fat0 mg0 mg
Polyunsaturated Fat0.2 g0 g
Monounsaturated Fat0.8 g0 g

Amounts are per serving as DSLD gives them: Virgin Coconut Oil, 1 tbsp; BeKalm, 16 ml. Current labels entered June 2013 and June 2020. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own

  • Virgin Coconut OilVitabase: every row against all products listing it
  • BeKalmKS KetoSports: every row against all products listing it