Comparison

Veggie Choice and Gentle Multiple

Veggie Choice (Bluebonnet) lists 52 distinct ingredients and Gentle Multiple (Bluebonnet Early Promise Prenatal) 37 (rows of one ingredient counted once); 34 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.53.

Amount per serving (and % of the Daily Value)
IngredientVeggie ChoiceGentle Multiple
Vitamin C500 mg (556%)120 mg (133%)
Calcium50 mg (4%)400 mg (31%)
Vitamin B650 mg (2941%)5 mg (294%)
Vitamin D25 mcg (125%)20 mcg (100%)
Magnesium25 mg (6%)200 mg (48%)
Vitamin B12600 mcg (25000%)12 mcg (500%)
Zinc30 mg (273%)15 mg (136%)
Niacin50 mg (313%)20 mg (125%)
Vitamin E200 IU67 mg (447%)
Folate400 mcg1,334 mcg DFE (334%)
Vitamin A5,000 IU1.13 mg
Pantothenic Acid (Vitamin B5)100 mg (2000%)10 mg (200%)
Riboflavin50 mg (3846%)5 mg (385%)
Thiamin50 mg (4167%)5 mg (417%)
Biotin300 mcg (1000%)300 mcg (1000%)
Iron18 mg (100%)27 mg (150%)
Chromium200 mcg (571%)120 mcg (343%)
Selenium200 mcg (364%)50 mcg (91%)
Manganese2 mg (87%)3 mg (130%)
Copper1 mg (111%)2 mg (222%)
Iodine150 mcg (100%)150 mcg (100%)
Choline20 mg (4%)123 mg (22%)
Molybdenum100 mcg (222%)75 mcg (167%)
Grapenot disclosednot disclosed
Blueberrynot disclosednot disclosed
Broccolinot disclosednot disclosed
Bilberrynot disclosednot disclosed
Carrotnot disclosednot disclosed
Raspberrynot disclosednot disclosed
Kalenot disclosednot disclosed
Strawberrynot disclosednot disclosed
Tomato20 mgnot disclosed
Brussel Sproutnot disclosednot disclosed
Onionnot disclosednot disclosed
Potassium25 mg (under 1%)
Inositolnot disclosed
Turmeric20 mg
Boron3 mg
Coenzyme Q-1010 mg
Flavonoid100 mg
Lutein0.025 mg
Cranberrynot disclosed
Pomegranate10 mg
Milk Thistle20 mg
Lycopene0.025 mg
Spinachnot disclosed
European Elder20 mg
PABA30 mg
Olive20 mg
Sour Cherrynot disclosed
Plumnot disclosed
Cherry (unspecified)not disclosed
Cocoa10 mg
Marigold (unspecified)10 mg
Tea (unspecified)100 mg

Amounts are per serving as DSLD gives them: Veggie Choice, 3 caplets; Gentle Multiple, 2 caplets. Current labels entered July 2018 and May 2023. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own

  • Veggie ChoiceBluebonnet: every row against all products listing it
  • Gentle MultipleBluebonnet Early Promise Prenatal: every row against all products listing it