Comparison
Vegan Protein with Probiotics Natural Vanilla Flavor and True Vitality Unflavored
Vegan Protein with Probiotics Natural Vanilla Flavor (Swanson GreenFoods Formulas) lists 32 distinct ingredients and True Vitality Unflavored (Green Foods) 46 (rows of one ingredient counted once); 26 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.44.
| Ingredient | Vegan Protein with Probiotics Natural Vanilla Flavor | True Vitality Unflavored |
|---|---|---|
| Carbohydrate | 26 g | 17 g |
| Vitamin C | 21 mg (23%) | 60 mg (67%) |
| Calcium | 300 mg (23%) | 30 mg (2%) |
| Vitamin B6 | 0.5 mg (29%) | 2 mg (118%) |
| Sodium | 214 mg | 140 mg |
| Sugar | 20 g | 6 g |
| Vitamin B12 | 6 mcg (250%) | 12 mcg (500%) |
| Fat (unspecified) | 1 g | 1 g |
| Niacin | 7 mg (44%) | 20 mg (125%) |
| Vitamin E | 10.5 IU | 30 IU |
| Folate | 100 mcg | 400 mcg |
| Vitamin A | 1,500 IU | 5,000 IU |
| Riboflavin | 0.51 mg (39%) | 1.7 mg (131%) |
| Thiamin | 0.53 mg (44%) | 1.5 mg (125%) |
| Protein | 18 g | 15 g |
| Biotin | 105 mcg (350%) | 300 mcg (1000%) |
| Fiber | 5 g | 6 g |
| Bromelain | not disclosed | 0 FCC DU |
| Proteolytic Enzymes (Proteases) | not disclosed | not disclosed |
| Lactobacillus plantarum | not disclosed | not disclosed |
| Bifidobacterium bifidum | not disclosed | not disclosed |
| Chlorella | 20 mg | not disclosed |
| Inulin | 5,000 mg | 5,882 mg |
| Peptidase | not disclosed | not disclosed |
| Pea protein | 21 g | not disclosed |
| Rice Protein | 0.013 g | not disclosed |
| Vitamin D | 10 mcg (50%) | |
| Magnesium | 120 mg (29%) | |
| Zinc | 4.5 mg (41%) | |
| Potassium | 75 mg (2%) | |
| Pantothenic Acid (Vitamin B5) | 10 mg (200%) | |
| Iron | 1 mg (6%) | |
| Chromium | 36 mcg (103%) | |
| Selenium | 21 mcg (38%) | |
| Cholesterol | 0 mg | |
| Manganese | 0.6 mg (26%) | |
| Iodine | 45 mcg (30%) | |
| Molybdenum | 22.5 mcg (50%) | |
| Boron | 0.05 mg | |
| Broccoli | 20 mg | |
| Vanadium | 10 mcg | |
| Spinach | 10 mg | |
| Blue-Green Algae | 20 mg | |
| Alfalfa | 20 mg | |
| Silicon | 2 mg | |
| Barley | not disclosed | |
| Hemp | not disclosed | |
| Rice | 20,000 mg | |
| Nickel | 5 mcg | |
| Spirulina | not disclosed | |
| Algal Oil | 1,000 mg | |
| Hemp Protein | 20 mg |
Amounts are per serving as DSLD gives them: Vegan Protein with Probiotics Natural Vanilla Flavor, 47.2 g; True Vitality Unflavored, 46 g. Current labels entered October 2019 and September 2022. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Vegan Protein with Probiotics Natural Vanilla FlavorSwanson GreenFoods Formulas: every row against all products listing it
- True Vitality UnflavoredGreen Foods: every row against all products listing it