Comparison
Vegan Protein Chocolate Cereal Milk and Plant-Based Protein 20 g Vanilla
Vegan Protein Chocolate Cereal Milk (GHOST) lists 13 distinct ingredients and Plant-Based Protein 20 g Vanilla (California Gold Nutrition SPORT) 13 (rows of one ingredient counted once); 13 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Vegan Protein Chocolate Cereal Milk | Plant-Based Protein 20 g Vanilla |
|---|---|---|
| Carbohydrate | 6 g | 5 g |
| Calcium | 39 mg (3%) | 30 mg (2%) |
| Sodium | 380 mg | 360 mg |
| Sugar | 0 g | 0 g |
| Vitamin D | 0 mcg (0%) | 0 mcg (0%) |
| Fat (unspecified) | 2 g | 2 g |
| Potassium | 333 mg (7%) | 260 mg (6%) |
| Protein | 20 g | 20 g |
| Fiber | 2 g | 2 g |
| Iron | 5 mg (28%) | 6.9 mg (38%) |
| Saturated fat | 0 g | 0 g |
| Cholesterol | 0 mg | 0 mg |
| Trans fat | 0 mg | 0 mg |
Amounts are per serving as DSLD gives them: Vegan Protein Chocolate Cereal Milk, 1 g; Plant-Based Protein 20 g Vanilla, 31 g. Current labels entered May 2021 and October 2022. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Vegan Protein Chocolate Cereal MilkGHOST: every row against all products listing it
- Plant-Based Protein 20 g VanillaCalifornia Gold Nutrition SPORT: every row against all products listing it