Comparison

V.M.T. Regular Strength and V.M.T. Extra Strength

V.M.T. Regular Strength (Viva Vitamins) lists 31 distinct ingredients and V.M.T. Extra Strength (Viva Vitamins) 31 (rows of one ingredient counted once); 31 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientV.M.T. Regular StrengthV.M.T. Extra Strength
Vitamin C500 mg (556%)1,000 mg (1111%)
Calcium300 mg (23%)600 mg (46%)
Vitamin B635 mg (2059%)70 mg (4118%)
Vitamin D10 mcg (50%)20 mcg (100%)
Magnesium150 mg (36%)300 mg (71%)
Vitamin B1235 mcg (1458%)70 mcg (2917%)
Zinc15 mg (136%)30 mg (273%)
Niacin35 mg (219%)70 mg (438%)
Vitamin E200 IU400 IU
Potassium50 mg (1%)99 mg (2%)
Folate200 mcg400 mcg
Vitamin A10,000 IU20,000 IU
Pantothenic Acid (Vitamin B5)35 mg (700%)70 mg (1400%)
Riboflavin35 mg (2692%)70 mg (5385%)
Thiamin35 mg (2917%)70 mg (5833%)
Biotin35 mcg (117%)70 mcg (233%)
Iron5 mg (28%)10 mg (56%)
Selenium30 mcg (55%)60 mcg (109%)
Manganese2 mg (87%)4 mg (174%)
Copper0.075 mg (8%)0.0015 mg (under 1%)
Iodine60 mcg (40%)120 mcg (80%)
Choline35 mg (6%)70 mg (13%)
Inositol35 mg70 mg
Bromelain10 mg20 mg
Flavonoid150 mg300 mg
PABA35 mg70 mg
Papain10 mg20 mg
Rutin15 mg30 mg
Betaine Hydrochloride20 mg40 mg
Hesperidin15 mg30 mg
DL-Methionine35 mg70 mg

Amounts are per serving as DSLD gives them: V.M.T. Regular Strength, 3 tablets; V.M.T. Extra Strength, 3 tablets. Current labels entered November 2011 and November 2011. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own