Comparison

Ultra Multi Plus and Super 75 Vitamins & Minerals

Ultra Multi Plus (Natural Factors) lists 30 distinct ingredients and Super 75 Vitamins & Minerals (Carlson) 26 (rows of one ingredient counted once); 26 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.82.

Amount per serving (and % of the Daily Value)
IngredientUltra Multi PlusSuper 75 Vitamins & Minerals
Vitamin C150 mg (167%)250 mg (278%)
Calcium125 mg (10%)35 mg (3%)
Vitamin B650 mg (2941%)75 mg (4412%)
Vitamin D10 mcg (50%)10 mcg (50%)
Magnesium75 mg (18%)15 mg (4%)
Vitamin B12100 mcg (4167%)75 mcg (3125%)
Zinc10 mg (91%)10 mg (91%)
Niacin60 mg (375%)75 mg (469%)
Vitamin E100 IU200 IU
Potassium50 mg (1%)10 mg (under 1%)
Folate800 mcg400 mcg
Vitamin A12,500 IU10,000 IU
Pantothenic Acid (Vitamin B5)50 mg (1000%)75 mg (1500%)
Riboflavin50 mg (3846%)75 mg (5769%)
Thiamin50 mg (4167%)75 mg (6250%)
Biotin50 mcg (167%)75 mcg (250%)
Iron10 mg (56%)9 mg (50%)
Chromium50 mcg (143%)25 mcg (71%)
Selenium50 mcg (91%)25 mcg (45%)
Manganese5 mg (217%)5 mg (217%)
Iodine100 mcg (67%)150 mcg (100%)
Choline50 mg (9%)75 mg (14%)
Inositol50 mg75 mg
Flavonoid25 mg25 mg
PABA50 mg75 mg
Betaine Hydrochloride30 mg10 mg
Molybdenum50 mcg (111%)
Bromelain25 mg
Vanadium75 mcg
METHIONINE50 mg

Amounts are per serving as DSLD gives them: Ultra Multi Plus, 1 tablet; Super 75 Vitamins & Minerals, 1 tablet. Current labels entered April 2012 and December 2011. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own