Comparison
Ultra Mega and Liquid Ultra Mega Multivitamin Natural Citrus Flavor
Ultra Mega (GNC Multivitamin) lists 34 distinct ingredients and Liquid Ultra Mega Multivitamin Natural Citrus Flavor (GNC) 36 (rows of one ingredient counted once); 32 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.85.
| Ingredient | Ultra Mega | Liquid Ultra Mega Multivitamin Natural Citrus Flavor |
|---|---|---|
| Vitamin C | 200 mg (222%) | 500 mg (556%) |
| Calcium | 100 mg (8%) | 50 mg (4%) |
| Vitamin B6 | 75 mg (4412%) | 50 mg (2941%) |
| Vitamin D | 15 mcg (75%) | 10 mcg (50%) |
| Magnesium | 50 mg (12%) | 50 mg (12%) |
| Vitamin B12 | 75 mcg (3125%) | 150 mcg (6250%) |
| Zinc | 15 mg (136%) | 15 mg (136%) |
| Niacin | 75 mg (469%) | 50 mg (313%) |
| Vitamin E | 30 IU | 100 IU |
| Folate | 600 mcg | 400 mcg |
| Vitamin A | 5,000 IU | 5,000 IU |
| Pantothenic Acid (Vitamin B5) | 75 mg (1500%) | 50 mg (1000%) |
| Riboflavin | 75 mg (5769%) | 50 mg (3846%) |
| Thiamin | 75 mg (6250%) | 50 mg (4167%) |
| Biotin | 75 mcg (250%) | 100 mcg (333%) |
| Chromium | 120 mcg (343%) | 120 mcg (343%) |
| Selenium | 200 mcg (364%) | 200 mcg (364%) |
| Manganese | 2 mg (87%) | 10 mg (435%) |
| Copper | 2 mg (222%) | 2 mg (222%) |
| Iodine | 150 mcg (100%) | 150 mcg (100%) |
| Green Tea | 15 mg | 30 mg |
| Choline | 35 mg (6%) | 50 mg (9%) |
| Molybdenum | 75 mcg (167%) | 150 mcg (333%) |
| Inositol | 0.075 mg | 25 mg |
| Boron | 1 mg | 1 mg |
| Alpha Lipoic Acid | 15 mg | 20 mg |
| Flavonoid | 10 mg | 25 mg |
| Lutein | 0.3 mg | 0.95 mg |
| Quercetin | 5 mg | 10 mg |
| Lycopene | 0.3 mg | 0.95 mg |
| N-Acetyl Cysteine | 0.5 mg | 10.5 mg |
| Rutin | 20 mg | 10 mg |
| Carbohydrate | 9 g | |
| Sodium | 20 mg | |
| Sugar | 1 g | |
| Potassium | 5 mg (under 1%) | |
| Iron | 18 mg (100%) | |
| Carotenoids | 15 mg |
Amounts are per serving as DSLD gives them: Ultra Mega, 1 caplet; Liquid Ultra Mega Multivitamin Natural Citrus Flavor, 2 tbsp. Current labels entered June 2017 and October 2011. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Ultra MegaGNC Multivitamin: every row against all products listing it
- Liquid Ultra Mega Multivitamin Natural Citrus FlavorGNC: every row against all products listing it