Comparison

Ultimate Man Gold and Ultimate Woman Gold No Iron

Ultimate Man Gold (The Vitamin Shoppe) lists 45 distinct ingredients and Ultimate Woman Gold No Iron (The Vitamin Shoppe) 49 (rows of one ingredient counted once); 42 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.73.

Amount per serving (and % of the Daily Value)
IngredientUltimate Man GoldUltimate Woman Gold No Iron
Vitamin C163 mg (181%)500 mg (556%)
Calcium512 mg (39%)500 mg (38%)
Vitamin B650 mg (2941%)50 mg (2941%)
Vitamin D50 mcg (250%)50 mcg (250%)
Magnesium200 mg (48%)100 mg (24%)
Vitamin B12500 mcg (20833%)500 mcg (20833%)
Zinc25 mg (227%)25 mg (227%)
Niacin80 mg (500%)80 mg (500%)
Vitamin E25 mg (167%)25 mg (167%)
Potassium99 mg (2%)99 mg (2%)
Folate1,333 mcg DFE (333%)1,333 mcg DFE (333%)
Vitamin A1,500 mcg RAE (167%)1.13 mg
Pantothenic Acid (Vitamin B5)50 mg (1000%)50 mg (1000%)
Riboflavin80 mg (6154%)80 mg (6154%)
Thiamin80 mg (6667%)80 mg (6667%)
Biotin600 mcg (2000%)600 mcg (2000%)
Chromium200 mcg (571%)200 mcg (571%)
Selenium200 mcg (364%)200 mcg (364%)
Manganese2 mg (87%)2 mg (87%)
Copper2 mg (222%)2 mg (222%)
Iodine150 mcg (100%)150 mcg (100%)
Green Tea100 mg100 mg
Choline25 mg (5%)25 mg (5%)
Ginger25 mg25 mg
Vitamin K45 mcg (38%)45 mcg (38%)
Molybdenum75 mcg (167%)75 mcg (167%)
Inositol25 mg25 mg
Boron3 mg3 mg
Coenzyme Q-1050 mg50 mg
Black Pepper5 mg5 mg
Alpha Lipoic Acid100 mg100 mg
Bromelain50 mg50 mg
Lutein3 mg3 mg
Pomegranate100 mg100 mg
Vanadium1,000 mcg1,000 mcg
Lycopene1 mg1 mg
Rhodiola100 mg108 mg
PABA25 mg25 mg
Papain25 mg25 mg
Resveratrol100 mg100 mg
Zeaxanthin1 mg1 mg
Bacillus Coagulans100 mg100 mg
Cranberry0 mg
Methylsulfonylmethane200 mg
Saw Palmetto100 mg
Silicon100 mg
Maca50 mg
Hyaluronic acid25 mg
Chastetreenot disclosed
Diindolylmethane25 mg
Beta Sitosterol300 mg
Kudzu50 mg

Amounts are per serving as DSLD gives them: Ultimate Man Gold, 3 tablets; Ultimate Woman Gold No Iron, 3 tablets. Current labels entered July 2019 and January 2018. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

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