Comparison
Ultimate EFA and Udo's Oil DHA 3-6-9 Blend
Ultimate EFA (Youngevity) lists 10 distinct ingredients and Udo's Oil DHA 3-6-9 Blend (Flora) 11 (rows of one ingredient counted once); 10 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.92.
| Ingredient | Ultimate EFA | Udo's Oil DHA 3-6-9 Blend |
|---|---|---|
| Fat (unspecified) | 1 g | 13 g |
| Saturated fat | 1 g | 1.5 g |
| DHA | 16 mg | 100 mg |
| Omega-3 | 714 mg | 5,000 mg |
| Polyunsaturated Fat | 1 g | 8 g |
| Monounsaturated Fat | 1 g | 2.5 g |
| Linoleic Acid | 110 mg | 3,000 mg |
| Oleic Acid | 137 mg | 2,500 mg |
| Alpha-Linolenic Acid | 447 mg | 5,000 mg |
| Gamma Linolenic Acid | 4 mg | 40 mg |
| EPA (Eicosapentaenoic Acid) | 3 mg |
Amounts are per serving as DSLD gives them: Ultimate EFA, 1 softgel; Udo's Oil DHA 3-6-9 Blend, 15 ml. Current labels entered November 2020 and April 2020. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Ultimate EFAYoungevity: every row against all products listing it
- Udo's Oil DHA 3-6-9 BlendFlora: every row against all products listing it