Comparison
Udo's Oil DHA 3-6-9 Blend and Ultimate EFA
Udo's Oil DHA 3-6-9 Blend (Flora) lists 11 distinct ingredients and Ultimate EFA (Youngevity) 10 (rows of one ingredient counted once); 10 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.92.
| Ingredient | Udo's Oil DHA 3-6-9 Blend | Ultimate EFA |
|---|---|---|
| Fat (unspecified) | 13 g | 1 g |
| Saturated fat | 1.5 g | 1 g |
| DHA | 100 mg | 16 mg |
| Omega-3 | 5,000 mg | 714 mg |
| Polyunsaturated Fat | 8 g | 1 g |
| Monounsaturated Fat | 2.5 g | 1 g |
| Linoleic Acid | 3,000 mg | 110 mg |
| Oleic Acid | 2,500 mg | 137 mg |
| Alpha-Linolenic Acid | 5,000 mg | 447 mg |
| Gamma Linolenic Acid | 40 mg | 4 mg |
| EPA (Eicosapentaenoic Acid) | 3 mg |
Amounts are per serving as DSLD gives them: Udo's Oil DHA 3-6-9 Blend, 15 ml; Ultimate EFA, 1 softgel. Current labels entered April 2020 and November 2020. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Udo's Oil DHA 3-6-9 BlendFlora: every row against all products listing it
- Ultimate EFAYoungevity: every row against all products listing it