Comparison
TrueMulti and MultiFood
TrueMulti (NatureCity) lists 22 distinct ingredients and MultiFood (ATP Science) 22 (rows of one ingredient counted once); 18 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.77.
| Ingredient | TrueMulti | MultiFood |
|---|---|---|
| Vitamin C | 90 mg (100%) | 165 mg (183%) |
| Vitamin B6 | 25 mg (1471%) | 20 mg (1176%) |
| Vitamin D | 20 mcg (100%) | 25 mcg (125%) |
| Niacin | 17.5 mg (109%) | 14 mg (88%) |
| Vitamin E | 33.5 mg (223%) | 40 IU |
| Folate | 200 mcg DFE (50%) | 160 mcg DFE (40%) |
| Vitamin A | 0.15 mg | 60 mcg RAE (7%) |
| Pantothenic Acid (Vitamin B5) | 30 mg (600%) | 24 mg (480%) |
| Riboflavin | 12.5 mg (962%) | 10 mg (769%) |
| Thiamin | 12.5 mg (1042%) | 10 mg (833%) |
| Biotin | 50 mcg (167%) | 40 mcg (133%) |
| Chromium | 0.5 mcg (1%) | 48 mcg (137%) |
| Indian Gooseberry | 80 mg | not disclosed |
| Holy Basil | not disclosed | not disclosed |
| Lemon | not disclosed | not disclosed |
| Guava | not disclosed | not disclosed |
| Annatto | not disclosed | not disclosed |
| Sesbania | not disclosed | not disclosed |
| Carbohydrate | 0.43 g | |
| Calcium | 2.5 mg (under 1%) | |
| Magnesium | 1.25 mg (under 1%) | |
| Vitamin B12 | 250 mcg (10417%) | |
| Zinc | 3 mg (27%) | |
| Potassium | 10 mg (under 1%) | |
| Selenium | 28 mcg (51%) | |
| Acerola | not disclosed |
Amounts are per serving as DSLD gives them: TrueMulti, 1 capsule; MultiFood, 2 capsules. Current labels entered November 2024 and December 2020. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.