Comparison
True Food Wise Woman and Wise Woman
True Food Wise Woman (Higher Nature) lists 44 distinct ingredients and Wise Woman (Higher Nature) 44 (rows of one ingredient counted once); 44 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | True Food Wise Woman | Wise Woman |
|---|---|---|
| Vitamin C | 145 mg (161%) | 145 mg (161%) |
| Calcium | 120 mg (9%) | 139 mg (11%) |
| Vitamin B6 | 5 mg (294%) | 5 mg (294%) |
| Vitamin D | 2.5 mcg (13%) | 2.5 mcg (13%) |
| Magnesium | 28.8 mg (7%) | 28.8 mg (7%) |
| Vitamin B12 | 2 mcg (83%) | 2 mcg (83%) |
| Zinc | 3.6 mg (33%) | 3.6 mg (33%) |
| Niacin | 18 mg (113%) | 18 mg (113%) |
| Vitamin E | 10 mg (67%) | 10 mg (67%) |
| Folate | 200 mcg | 200 mcg |
| Vitamin A | 1,667 mcg RE | 1,667 mcg RE |
| Pantothenic Acid (Vitamin B5) | 5 mg (100%) | 5 mg (100%) |
| Riboflavin | 3 mg (231%) | 3 mg (231%) |
| Thiamin | 3 mg (250%) | 3 mg (250%) |
| Biotin | 50 mcg (167%) | 50 mcg (167%) |
| Iron | 4 mg (22%) | 4 mg (22%) |
| Chromium | 30 mcg (86%) | 30 mcg (86%) |
| Selenium | 75 mcg (136%) | 75 mcg (136%) |
| Manganese | 0.33 mg (14%) | 0.33 mg (14%) |
| Copper | 0.33 mg (37%) | 0.33 mg (37%) |
| Iodine | 100 mcg (67%) | 100 mcg (67%) |
| Ginger | 10 mg | 10 mg |
| Vitamin K | 40.2 mcg (34%) | 40.2 mcg (34%) |
| Molybdenum | 40 mcg (89%) | 40 mcg (89%) |
| Boron | 0.75 mg | 0.75 mg |
| Coenzyme Q-10 | 2 mg | 2 mg |
| Alpha Lipoic Acid | 5 mg | 5 mg |
| Flavonoid | 12 mg | 12 mg |
| Cranberry | 10 mg | 10 mg |
| Broccoli | 10 mg | 10 mg |
| Capsicum | 3 mg | 3 mg |
| Dandelion | 10 mg | 10 mg |
| Garlic | 15 mg | 15 mg |
| L-Carnitine | 15 mg | 15 mg |
| Parsley | 30 mg | 30 mg |
| Silicon | 27 mg | 27 mg |
| Bacillus Coagulans | not disclosed | 3.4 mg |
| Kelp | 200 mg | 200 mg |
| Horsetail | 8.6 mg | 8.6 mg |
| Artichoke | 10 mg | 10 mg |
| Hops | 20 mg | 20 mg |
| Sage | 20 mg | 20 mg |
| Soy | 25 mg | 25 mg |
| Angelica | 10 mg | 10 mg |
Amounts are per serving as DSLD gives them: True Food Wise Woman, 3 capsules; Wise Woman, 3 capsules. Current labels entered January 2015 and April 2024. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- True Food Wise WomanHigher Nature: every row against all products listing it
- Wise WomanHigher Nature: every row against all products listing it