Comparison
True Food Vitality for Women and Vitality Multivitamin for Men
True Food Vitality for Women (Higher Nature) lists 21 distinct ingredients and Vitality Multivitamin for Men (Higher Nature) 19 (rows of one ingredient counted once); 19 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.82.
| Ingredient | True Food Vitality for Women | Vitality Multivitamin for Men |
|---|---|---|
| Vitamin C | 60 mg (67%) | 60 mg (67%) |
| Vitamin B6 | 3.2 mg (188%) | 3.2 mg (188%) |
| Vitamin D | 37.5 mcg (188%) | 37.5 mcg (188%) |
| Magnesium | 60 mg (14%) | 80 mg (19%) |
| Vitamin B12 | 6.5 mcg (271%) | 6.5 mcg (271%) |
| Zinc | 8.2 mg (75%) | 10.2 mg (93%) |
| Niacin | 15 mg (94%) | 15 mg (94%) |
| Vitamin E | 6 mg (40%) | 6 mg (40%) |
| Folate | 400 mcg | 400 mcg |
| Vitamin A | 450 mcg RE | 450 mcg RE |
| Pantothenic Acid (Vitamin B5) | 4 mg (80%) | 4 mg (80%) |
| Riboflavin | 2.5 mg (192%) | 2.5 mg (192%) |
| Thiamin | 2.5 mg (208%) | 2.5 mg (208%) |
| Biotin | 34 mcg (113%) | 34 mcg (113%) |
| Iron | 3.3 mg (18%) | 3.3 mg (18%) |
| Chromium | 35 mcg (100%) | 35 mcg (100%) |
| Selenium | 58.6 mcg (107%) | 58.6 mcg (107%) |
| Iodine | 50 mcg (33%) | 30 mcg (20%) |
| Vitamin K | 197 mcg (164%) | 167 mcg (139%) |
| Astragalus | not disclosed | |
| Ginseng | not disclosed |
Amounts are per serving as DSLD gives them: True Food Vitality for Women, 2 capsules; Vitality Multivitamin for Men, 2 capsules. Current labels entered February 2025 and July 2025. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- True Food Vitality for WomenHigher Nature: every row against all products listing it
- Vitality Multivitamin for MenHigher Nature: every row against all products listing it