Comparison

Multi-Vitamin and Mineral and Naturvite

Multi-Vitamin and Mineral (Transformations Weight Loss) lists 38 distinct ingredients and Naturvite (Solgar) 36 (rows of one ingredient counted once); 31 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.65.

Amount per serving (and % of the Daily Value)
IngredientMulti-Vitamin and MineralNaturvite
Vitamin C150 mg (167%)150 mg (167%)
Calcium108 mg (8%)25 mg (2%)
Vitamin B61.2 mg (71%)25 mg (1471%)
Vitamin D10 mcg (50%)10 mcg (50%)
Magnesium1 mg (under 1%)0.4 mg (under 1%)
Vitamin B1225,000 mcg (1041667%)250 mcg (10417%)
Zinc1.16 mg (11%)0.2 mg (2%)
Niacin75 mg (469%)100 mg (625%)
Vitamin E3.5 IU25 IU
Potassium0.68 mg (under 1%)1.6 mg (under 1%)
Folate400 mcg100 mcg
Vitamin A10,000 IU2,500 IU
Pantothenic Acid (Vitamin B5)3 mg (60%)50 mg (1000%)
Riboflavin12 mg (923%)25 mg (1923%)
Thiamin25 mg (2083%)25 mg (2083%)
Biotin2 mcg (7%)20 mcg (67%)
Iron3.6 mg (20%)6 mg (33%)
Manganese1.1 mg (48%)0.7 mg (30%)
Copper1.78 mg (198%)0.04 mg (4%)
Iodine15 mcg (10%)100 mcg (67%)
Inositol20 mg150 mg
Flavonoidnot disclosed25 mg
Lysine10 mg10 mg
Alfalfanot disclosednot disclosed
Parsleynot disclosednot disclosed
Rutin5 mg25 mg
Betaine Hydrochloride3.5 mg25 mg
Kelpnot disclosednot disclosed
Dog Rosenot disclosednot disclosed
Watercressnot disclosednot disclosed
Livernot disclosed50 mg
Carbohydrate1 g
Choline62 mg (11%)
Phosphorus13.5 mg (1%)
Omega-3not disclosed
PABA10 mg
Chlorellanot disclosed
Acerolanot disclosed
Lecithinnot disclosed
Hesperidin5 mg
Beta-Glucansnot disclosed
Diastase (unspecified)not disclosed
DL-Methionine3.5 mg

Amounts are per serving as DSLD gives them: Multi-Vitamin and Mineral, 2 capsules; Naturvite, 1 tablet. Current labels entered August 2019 and February 2020. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own