Comparison
Total Hair and Hair, Skin & Nails
Total Hair (Physician's Choice) lists 13 distinct ingredients and Hair, Skin & Nails (ForestLeaf) 16 (rows of one ingredient counted once); 9 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.48.
| Ingredient | Total Hair | Hair, Skin & Nails |
|---|---|---|
| Vitamin C | 100 mg (111%) | 100 mg (111%) |
| Vitamin B6 | 5 mg (294%) | 6 mg (353%) |
| Vitamin D | 50 mcg (250%) | 10 mcg (50%) |
| Folate | 200 mcg DFE (50%) | 667 mcg DFE (167%) |
| Vitamin A | 1.5 mg | 1.5 mg |
| Pantothenic Acid (Vitamin B5) | 10 mg (200%) | 100 mg (2000%) |
| Biotin | 5,000 mcg (16667%) | 5,000 mcg (16667%) |
| Bamboo | 20 mg | not disclosed |
| Keratin | 500 mg | not disclosed |
| Calcium | 230 mg (18%) | |
| Vitamin B12 | 25 mcg (1042%) | |
| Zinc | 25 mg (227%) | |
| Niacin | 20 mg (125%) | |
| Vitamin E | 100 mg (667%) | |
| Riboflavin | 5 mg (385%) | |
| Thiamin | 5 mg (417%) | |
| Iodine | 40 mcg (27%) | |
| Black Pepper | 5 mg | |
| Methylsulfonylmethane | not disclosed | |
| Collagen | not disclosed |
Amounts are per serving as DSLD gives them: Total Hair, 2 veggie capsules; Hair, Skin & Nails, 2 capsules. Current labels entered February 2022 and July 2020. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Total HairPhysician's Choice: every row against all products listing it
- Hair, Skin & NailsForestLeaf: every row against all products listing it