Comparison
Meta-Fem and Nutri-Fem
Meta-Fem (Thorne) lists 30 distinct ingredients and Nutri-Fem (Thorne Research) 29 (rows of one ingredient counted once); 28 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.87.
| Ingredient | Meta-Fem | Nutri-Fem |
|---|---|---|
| Vitamin C | 850 mg (944%) | 850 mg (944%) |
| Calcium | 480 mg (37%) | 400 mg (31%) |
| Vitamin B6 | 16.9 mg (994%) | 23.7 mg (1394%) |
| Vitamin D | 40 mcg (200%) | 40 mcg (200%) |
| Magnesium | 240 mg (57%) | 200 mg (48%) |
| Vitamin B12 | 450 mcg (18750%) | 450 mcg (18750%) |
| Zinc | 15 mg (136%) | 15 mg (136%) |
| Niacin | 160 mg (1000%) | 160 mg (1000%) |
| Vitamin E | 268 mg (1787%) | 400 IU |
| Folate | 1,700 mcg DFE (425%) | 1,000 mcg |
| Vitamin A | 2.63 mg | 15,000 IU |
| Pantothenic Acid (Vitamin B5) | 413 mg (8260%) | 413 mg (8260%) |
| Riboflavin | 11 mg (846%) | 11 mg (846%) |
| Thiamin | 40 mg (3333%) | 40 mg (3333%) |
| Biotin | 400 mcg (1333%) | 400 mcg (1333%) |
| Chromium | 200 mcg (571%) | 200 mcg (571%) |
| Selenium | 200 mcg (364%) | 200 mcg (364%) |
| Manganese | 6 mg (261%) | 6 mg (261%) |
| Copper | 1.5 mg (167%) | 1.5 mg (167%) |
| Iodine | 225 mcg (150%) | 225 mcg (150%) |
| Choline | 35 mg (6%) | 100 mg (18%) |
| Vitamin K | 100 mcg (83%) | 100 mcg (83%) |
| Molybdenum | 100 mcg (222%) | 100 mcg (222%) |
| Boron | 4 mg | 3 mg |
| Lutein | 0.192 mg | 0.192 mg |
| Vanadium | 100 mcg | 100 mcg |
| Wild Yam | 50 mg | 50 mg |
| Magnesium Malate | 120 mg | 80 mg |
| Iron | 15 mg (83%) | |
| Dong Quai | 100 mg | |
| Hesperidin | 75 mg |
Amounts are per serving as DSLD gives them: Meta-Fem, 8 capsules; Nutri-Fem, 8 capsules. Current labels entered April 2019 and October 2016. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.