PlainVitamins

Nutri-Fem

by Thorne Research · capsule · 240 vegetarian capsules

  • Off the market since December 2019 (NIH)
  • UPC 6 93749 01205 4
  • DSLD label 65718
  • Serving 4 to 8 capsules; amounts per 8 capsules
  • 30 servings

Nutri-Fem by Thorne Research lists 40 ingredients, 40 with an amount per serving of 8 capsules, such as 15,000 IU of vitamin A, 850 mg of vitamin C, 1,600 IU (40 mcg) of vitamin D and 400 IU of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on October 22, 2016.

What is in Nutri-Fem?

Each row as the label prints it, per serving of 8 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Nutri-Fem: Supplement Facts rows against the market (DSLD label 65718, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin A15,000 IU300%Vitamin A in Nutri-Fem against 5,772 products15,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.15,000 IU

Higher than 93% of 5,772 products listing vitamin A (median 4,000 IU).

Beta-Carotene12,500 IU
Vitamin A Palmitate2,500 IU
Vitamin Cas Ascorbic Acid850 mg1,417%Vitamin C in Nutri-Fem against 18,583 products850 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg850 mg

Higher than 91% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das Vitamin D3Vitamin D (Form: as Vitamin D3)1,600 IU (40 mcg)400%Vitamin D in Nutri-Fem against 14,175 products40 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg40 mcg

Higher than 79% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-TocopherylVitamin E (Form: as D-Alpha Tocopheryl)400 IU1,333%Vitamin E in Nutri-Fem against 6,459 products400 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.400 IU

Higher than 91% of 6,459 products listing vitamin E (median 30 IU).

Vitamin Kas Vitamin K1Vitamin K (Form: as Vitamin K1)100 mcg125%Vitamin K in Nutri-Fem against 4,607 products100 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg100 mcg

Higher than 69% of 4,607 products listing vitamin K (median 80 mcg).

Thiamineas Thiamine HydrochlorideThiamin (Form: as Thiamin HCl)40 mg2,667%Thiamin in Nutri-Fem against 9,830 products40 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg40 mg

Higher than 81% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Riboflavin 5'-Phosphate SodiumRiboflavin (Form: as Riboflavin 5'-Phosphate Sodium)11 mg647%Riboflavin in Nutri-Fem against 9,824 products11 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg11 mg

Higher than 67% of 9,824 products listing riboflavin (median 4 mg).

Niacin160 mg800%Niacin in Nutri-Fem against 12,413 products160 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg160 mg

Higher than 94% of 12,413 products listing niacin (median 20 mg). 4.6 times the adult UL a day.

Niacinamide130 mg
Niacin30 mg
Vitamin B6as Pyridoxal 5-PhosphateVitamin B6 (Form: as Pyridoxal 5'-Phosphate)23.7 mg1,185%Vitamin B6 in Nutri-Fem against 15,277 products23.7 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg23.7 mg

Higher than 75% of 15,277 products listing vitamin B6 (median 6 mg).

Folate1 mg250%Folate in Nutri-Fem against 7,022 products1,000 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.1,000 mcg

Higher than 93% of 7,022 products listing folate (median 400 mcg).

Calcium Folinate500 mcg
L-5-Methyltetrahydrofolateas Glucosamine Salt, L-5-Methyltetrahydrofolic AcidL-5-Methyltetrahydrofolate (Form: from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt)500 mcg
Vitamin B12450 mcg7,500%Vitamin B12 in Nutri-Fem against 14,425 products450 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg450 mcg

Higher than 82% of 14,425 products listing vitamin B12 (median 36 mcg).

Adenosylcobalamin225 mcg
Methylcobalamin225 mcg
Biotin400 mcg133%Biotin in Nutri-Fem against 9,447 products400 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg400 mcg

Higher than 77% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas Calcium PantothenatePantothenic Acid (Form: as Calcium Pantothenate)413 mg4,130%Pantothenic Acid (Vitamin B5) in Nutri-Fem against 10,060 products413 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg413 mg

Higher than 98% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calcium400 mg40%Calcium in Nutri-Fem against 17,831 products400 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg400 mg

Higher than 82% of 17,831 products listing calcium (median 115 mg).

Calcium Citrate200 mg
Calcium Malate200 mg
Ironas Iron PicolinateIron (Form: as Iron Picolinate)15 mg83%Iron in Nutri-Fem against 6,910 products15 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg15 mg

Higher than 72% of 6,910 products listing iron (median 5 mg).

Iodineas Potassium IodideIodine (Form: as Potassium Iodide)225 mcg150%Iodine in Nutri-Fem against 6,382 products225 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg225 mcg

Higher than 90% of 6,382 products listing iodine (median 150 mcg).

Magnesium200 mg50%Magnesium in Nutri-Fem against 14,003 products200 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg200 mg

Higher than 75% of 14,003 products listing magnesium (median 86 mg).

Magnesium Citrate120 mg
Magnesium Malate80 mgMagnesium Malate in Nutri-Fem against 57 products80 mg per serving; the middle half of products list 100 mg to 500 mg, the median 140 mg.80 mg

75% of 57 products listing magnesium malate give more (median 140 mg).

Zincas Zinc PicolinateZinc (Form: as Zinc Picolinate)15 mg100%Zinc in Nutri-Fem against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas L-SelenomethionineSelenium (Form: as L-Selenomethionine)200 mcg286%Selenium in Nutri-Fem against 7,658 products200 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg200 mcg

Higher than 82% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper PicolinateCopper (Form: as Copper Picolinate)1.5 mg75%Copper in Nutri-Fem against 6,468 products1.5 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1.5 mg

Higher than 62% of 6,468 products listing copper (median 1 mg).

Manganeseas Manganese PicolinateManganese (Form: as Manganese Picolinate)6 mg300%Manganese in Nutri-Fem against 7,016 products6 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg6 mg

Higher than 90% of 7,016 products listing manganese (median 2 mg).

Chromiumas TRAACS Chromium Nicotinate Glycinate ChelateChromium (Form: as TRAACS Chromium Nicotinate Glycinate Chelate)200 mcg167%Chromium in Nutri-Fem against 7,825 products200 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg200 mcg

Higher than 72% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Molybdenum PicolinateMolybdenum (Form: as Molybdenum Picolinate)100 mcg133%Molybdenum in Nutri-Fem against 4,390 products100 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg100 mcg

Higher than 86% of 4,390 products listing molybdenum (median 50 mcg).

Choline Citrate100 mg18%*Choline in Nutri-Fem against 4,738 products100 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg100 mg

Higher than 72% of 4,738 products listing choline (median 40 mg).

Wild Yam50 mgWild Yam in Nutri-Fem against 214 products50 mg per serving; the middle half of products list 15 mg to 215 mg, the median 50 mg.50 mg

47% of 214 products listing wild yam give more (median 50 mg).

Boronas Boron PicolinateBoron (Form: as Boron Picolinate)3 mgBoron in Nutri-Fem against 3,339 products3 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg3 mg

Higher than 78% of 3,339 products listing boron (median 1 mg).

Luteinas Aztec Marigold extractLutein (Form: from Aztec Marigold extract PlantPart: flower Genus: Tagetes Species: erecta)192 mcgLutein in Nutri-Fem against 2,493 products0.192 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.0.192 mg

94% of 2,493 products listing lutein give more (median 3 mg).

Vanadiumas Vanadium PicolinateVanadium (Form: as Vanadium Picolinate)100 mcgVanadium in Nutri-Fem against 1,744 products100 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg100 mcg

Higher than 75% of 1,744 products listing vanadium (median 25 mcg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 65718 (entered October 22, 2016), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 15,000 IU of vitamin A is higher than 93% of the 5,772 vitamin A products that print an amount; 326 list more.
  • Its 850 mg of vitamin C is higher than 91% of the 18,583 vitamin C products that print an amount; 1,732 list more.
  • Its 400 IU of vitamin E is higher than 91% of the 6,459 vitamin E products that print an amount; 120 list more.
  • At 1 serving a day, the most its directions give, the label lists 160 mg of niacin, 4.6 times the adult Tolerable Upper Intake Level.
  • Its 1,000 mcg of folate is higher than 93% of the 7,022 folate products that print an amount; 183 list more.
  • Its 413 mg of pantothenic acid (vitamin B5) is higher than 98% of the 10,060 pantothenic acid (vitamin B5) products that print an amount; 199 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Nutri-Fem's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Take 4-8 capsules daily or as recommended by your health-care practitioner.
Warnings
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. Keep this product out of reach of children. In case of accidental overdose, call a doctor or a poison control center immediately.
Tamper Evident: Use only if bottle is sealed.
If pregnant, consult your health-care practitioner before using this product.
Storage
Store tightly sealed in a cool, dry place.

Source: label statements in DSLD label 65718.

What else is on the label?

Other ingredients: Hypromellose (derived from Cellulose) Capsule, Microcrystalline Cellulose, Calcium Laurate, Silicon Dioxide.

How many labels does Nutri-Fem have?

4 labels are on file under this name since November 21, 2012: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 65718 (current) Entered October 22, 2016 · off the market December 18, 2019 · 240 vegetarian capsules · UPC 6 93749 01205 4
  2. Label 38744 Entered October 27, 2014 · off the market January 15, 2016 · 240 vegetarian capsules · UPC 6 93749 01205 4
  3. Label 35378 Entered July 25, 2014 · off the market October 8, 2014 · 240 vegetarian capsules · UPC 6 93749 01205 4
  4. Label 16018 Entered November 21, 2012 · off the market July 7, 2014 · 240 vegetarian capsules · UPC 6 93749 01205 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Thorne Research, Inc. (distributor), Dover, Idaho. All Thorne Research products.

Where next?