Comparison
Syntha Phase Chocolate and Syntha Phase Cookies & Cream
Syntha Phase Chocolate (Precision Engineered) lists 40 distinct ingredients and Syntha Phase Cookies & Cream (Precision Engineered) 40 (rows of one ingredient counted once); 40 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Syntha Phase Chocolate | Syntha Phase Cookies & Cream |
|---|---|---|
| Carbohydrate | 11 g | 11 g |
| Vitamin C | 12 mg (13%) | 12 mg (13%) |
| Calcium | 269 mg (21%) | 285 mg (22%) |
| Vitamin B6 | 0.4 mg (24%) | 0.4 mg (24%) |
| Sodium | 150 mg | 105 mg |
| Sugar | 2 g | 2 g |
| Vitamin D | 2 mcg (10%) | 2 mcg (10%) |
| Magnesium | 105 mg (25%) | 86 mg (20%) |
| Vitamin B12 | 1.2 mcg (50%) | 1.2 mcg (50%) |
| Fat (unspecified) | 3.5 g | 3.5 g |
| Zinc | 3 mg (27%) | 3 mg (27%) |
| Niacin | 4 mg (25%) | 4 mg (25%) |
| Vitamin E | 12 IU | 12 IU |
| Potassium | 360 mg (8%) | 190 mg (4%) |
| Folate | 80 mcg | 80 mcg |
| Vitamin A | 800 IU | 800 IU |
| Pantothenic Acid (Vitamin B5) | 2 mg (40%) | 2 mg (40%) |
| Riboflavin | 0.34 mg (26%) | 0.34 mg (26%) |
| Thiamin | 0.3 mg (25%) | 0.3 mg (25%) |
| Protein | 24 g | 24 g |
| Biotin | 60 mcg (200%) | 60 mcg (200%) |
| Fiber | 3 g | 1 g |
| Iron | 6 mg (33%) | 4 mg (22%) |
| Chromium | 40 mcg (114%) | 40 mcg (114%) |
| Selenium | 10 mcg (18%) | 10 mcg (18%) |
| Saturated fat | 1.5 g | 1 g |
| Cholesterol | 50 mg | 50 mg |
| Manganese | 0.8 mg (35%) | 0.8 mg (35%) |
| Copper | 0.56 mg (62%) | 0.4 mg (44%) |
| Iodine | 30 mcg (20%) | 30 mcg (20%) |
| Molybdenum | 20 mcg (44%) | 21 mcg (47%) |
| Phosphorus | 294 mg (24%) | 283 mg (23%) |
| Alpha Lipoic Acid | 10 mg | 10 mg |
| Bromelain | 15 mg | 15 mg |
| Glutamine | 1.79 g | 1.79 g |
| Arginine | 1,539 mg | 1,539 mg |
| Papain | 5 mg | 5 mg |
| Flax | 2,500 mg | 2,500 mg |
| RNA | 3.8 mg | 3.8 mg |
| Cinnamomum burmanii | 10 mg | 10 mg |
Amounts are per serving as DSLD gives them: Syntha Phase Chocolate, 46 g; Syntha Phase Cookies & Cream, 46 g. Current labels entered July 2016 and July 2016. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Syntha Phase ChocolatePrecision Engineered: every row against all products listing it
- Syntha Phase Cookies & CreamPrecision Engineered: every row against all products listing it