Comparison
Synergy 3000 Multi-Vitamin and Ultra Mega Green Prenatal
Synergy 3000 Multi-Vitamin (Vitacost) lists 57 distinct ingredients and Ultra Mega Green Prenatal (GNC SuperFoods) 53 (rows of one ingredient counted once); 38 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.45.
| Ingredient | Synergy 3000 Multi-Vitamin | Ultra Mega Green Prenatal |
|---|---|---|
| Vitamin C | 500 mg (556%) | 120 mg (133%) |
| Calcium | 300 mg (23%) | 600 mg (46%) |
| Vitamin B6 | 50 mg (2941%) | 15 mg (882%) |
| Vitamin D | 50 mcg (250%) | 15 mcg (75%) |
| Magnesium | 200 mg (48%) | 200 mg (48%) |
| Vitamin B12 | 500 mcg (20833%) | 10 mcg (417%) |
| Zinc | 30 mg (273%) | 11 mg (100%) |
| Niacin | 50 mg (313%) | 20 mg (125%) |
| Vitamin E | 200 IU | 30 IU |
| Folate | 800 mcg | 800 mcg |
| Vitamin A | 5,000 IU | 5,000 IU |
| Pantothenic Acid (Vitamin B5) | 50 mg (1000%) | 10 mg (200%) |
| Riboflavin | 10 mg (769%) | 1.7 mg (131%) |
| Thiamin | 50 mg (4167%) | 1.5 mg (125%) |
| Biotin | 3,000 mcg (10000%) | 300 mcg (1000%) |
| Chromium | 400 mcg (1143%) | 50 mcg (143%) |
| Selenium | 200 mcg (364%) | 60 mcg (109%) |
| Manganese | 2 mg (87%) | 2 mg (87%) |
| Copper | 1 mg (111%) | 1 mg (111%) |
| Iodine | 150 mcg (100%) | 290 mcg (193%) |
| Green Tea | 500 mg | not disclosed |
| Vitamin K | 300 mcg (250%) | 90 mcg (75%) |
| Molybdenum | 150 mcg (333%) | 50 mcg (111%) |
| Boron | 3 mg | 0.15 mg |
| Lutein | 6 mg | 2 mg |
| Blueberry | not disclosed | not disclosed |
| Broccoli | not disclosed | not disclosed |
| Quercetin | 50 mg | not disclosed |
| Spinach | not disclosed | not disclosed |
| Kale | not disclosed | not disclosed |
| Apple | 125 mg | not disclosed |
| Tomato | not disclosed | not disclosed |
| Acerola | not disclosed | not disclosed |
| Zeaxanthin | 0.3 mg | 0.4 mg |
| Blackberry | not disclosed | not disclosed |
| Brussel Sprout | not disclosed | not disclosed |
| Onion | not disclosed | not disclosed |
| Broccoli sprout | not disclosed | not disclosed |
| Iron | 18 mg (100%) | |
| Choline | 0.55 mg (under 1%) | |
| Turmeric | not disclosed | |
| Grape | 100 mg | |
| Coenzyme Q-10 | 100 mg | |
| Black Pepper | 5 mg | |
| Alpha Lipoic Acid | 300 mg | |
| Cranberry | not disclosed | |
| Pomegranate | not disclosed | |
| Milk Thistle | 100 mg | |
| Ginkgo | 120 mg | |
| Garlic | not disclosed | |
| Lycopene | 1 mg | |
| Bilberry | not disclosed | |
| Carrot | not disclosed | |
| Acai | not disclosed | |
| Resveratrol | 25 mg | |
| Raspberry | not disclosed | |
| Reishi mushroom | not disclosed | |
| Strawberry | not disclosed | |
| Acetyl L-Carnitine | 100 mg | |
| Cordyceps | not disclosed | |
| Green Coffee | not disclosed | |
| Maitake Mushroom | not disclosed | |
| Shiitake Mushroom | not disclosed | |
| Mangosteen | not disclosed | |
| Black Currant | not disclosed | |
| Beta-Glucans | not disclosed | |
| Camu Camu | not disclosed | |
| Carotenoids | 0.14 mg | |
| Sweet Cherry | not disclosed | |
| Chokeberry | not disclosed | |
| Basil | not disclosed | |
| Red Wine | 25 mg |
Amounts are per serving as DSLD gives them: Synergy 3000 Multi-Vitamin, 6 capsules; Ultra Mega Green Prenatal, 3 caplets. Current labels entered May 2015 and August 2017. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Synergy 3000 Multi-VitaminVitacost: every row against all products listing it
- Ultra Mega Green PrenatalGNC SuperFoods: every row against all products listing it