Comparison
Supreme Multivitamin and Him
Supreme Multivitamin (nbi) lists 32 distinct ingredients and Him (Karuna) 31 (rows of one ingredient counted once); 27 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.68.
| Ingredient | Supreme Multivitamin | Him |
|---|---|---|
| Vitamin C | 1,000 mg (1111%) | 1,000 mg (1111%) |
| Calcium | 150 mg (12%) | 250 mg (19%) |
| Vitamin B6 | 50 mg (2941%) | 40 mg (2353%) |
| Vitamin D | 25 mcg (125%) | 25 mcg (125%) |
| Magnesium | 150 mg (36%) | 250 mg (60%) |
| Vitamin B12 | 400 mcg (16667%) | 450 mcg (18750%) |
| Zinc | 10 mg (91%) | 15 mg (136%) |
| Niacin | 50 mg (313%) | 40 mg (250%) |
| Vitamin E | 134 mg (893%) | 400 IU |
| Folate | 400 mcg DFE (100%) | 800 mcg |
| Vitamin A | 3 mg | 20,000 IU |
| Pantothenic Acid (Vitamin B5) | 75 mg (1500%) | 40 mg (800%) |
| Riboflavin | 50 mg (3846%) | 40 mg (3077%) |
| Thiamin | 50 mg (4167%) | 40 mg (3333%) |
| Biotin | 200 mcg (667%) | 400 mcg (1333%) |
| Chromium | 200 mcg (571%) | 200 mcg (571%) |
| Selenium | 75 mcg (136%) | 200 mcg (364%) |
| Manganese | 2 mg (87%) | 5 mg (217%) |
| Copper | 1 mg (111%) | 1.5 mg (167%) |
| Iodine | 25 mcg (17%) | 75 mcg (50%) |
| Vitamin K | 100 mcg (83%) | 120 mcg (100%) |
| Molybdenum | 25 mcg (56%) | 75 mcg (167%) |
| Boron | 1 mg | 1 mg |
| Vanadium | 100 mcg | 50 mcg |
| Zeaxanthin | 0.038 mg | 0.246 mg |
| Alpha-carotene | 190 mcg | 4,750 IU |
| Cryptoxanthin | 45 mcg | 8 mcg |
| Potassium | 80 mg (2%) | |
| Turmeric | 40 mg | |
| Grape | 10 mg | |
| Coenzyme Q-10 | 10 mg | |
| Lutein | 6 mg | |
| Lycopene | 6 mg | |
| Oriental Ginseng | 200 mg | |
| Beta Sitosterol | 90 mg | |
| Citrus | 75 mg |
Amounts are per serving as DSLD gives them: Supreme Multivitamin, 4 capsules; Him, 6 capsules. Current labels entered August 2024 and July 2014. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Supreme Multivitaminnbi: every row against all products listing it
- HimKaruna: every row against all products listing it