Comparison

Super Sprouts & Seeds and Sprouts & Seeds

Super Sprouts & Seeds (Garden Greens) lists 22 distinct ingredients and Sprouts & Seeds (Country Farms) 22 (rows of one ingredient counted once); 22 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientSuper Sprouts & SeedsSprouts & Seeds
Carbohydrate3 g3 g
Sugar0 g0 g
Fat (unspecified)1 g1 g
Protein1 g1 g
Fiber4 g4 g
Saturated fat0 g0 g
Polyunsaturated Fat0.18 g0.18 g
Alfalfanot disclosednot disclosed
Flaxnot disclosednot disclosed
Pumpkinnot disclosednot disclosed
Alpha-Linolenic Acid600 mg600 mg
Hempnot disclosednot disclosed
Wheatnot disclosednot disclosed
Quinoanot disclosednot disclosed
Chianot disclosednot disclosed
Milletnot disclosednot disclosed
Sunflowernot disclosednot disclosed
Amaranthnot disclosednot disclosed
Buckwheatnot disclosednot disclosed
Sesamenot disclosednot disclosed
Mustardnot disclosednot disclosed
Adzuki beannot disclosednot disclosed

Amounts are per serving as DSLD gives them: Super Sprouts & Seeds, 5.3 g; Sprouts & Seeds, 1 tbsp. Current labels entered February 2020 and February 2017. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own