Comparison
Super Plenamins Plus and Complete Senior Formula Iron Free
Super Plenamins Plus (Sundown Naturalist) lists 32 distinct ingredients and Complete Senior Formula Iron Free (Sunmark) 31 (rows of one ingredient counted once); 31 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.97.
| Ingredient | Super Plenamins Plus | Complete Senior Formula Iron Free |
|---|---|---|
| Vitamin C | 90 mg (100%) | 60 mg (67%) |
| Calcium | 200 mg (15%) | 200 mg (15%) |
| Vitamin B6 | 2 mg (118%) | 3 mg (176%) |
| Vitamin D | 10 mcg (50%) | 10 mcg (50%) |
| Magnesium | 100 mg (24%) | 100 mg (24%) |
| Vitamin B12 | 6 mcg (250%) | 25 mcg (1042%) |
| Zinc | 11 mg (100%) | 15 mg (136%) |
| Niacin | 20 mg (125%) | 20 mg (125%) |
| Vitamin E | 30 IU | 45 IU |
| Potassium | 80 mg (2%) | 80 mg (2%) |
| Folate | 500 mcg | 400 mcg |
| Vitamin A | 3,500 IU | 3,500 IU |
| Pantothenic Acid (Vitamin B5) | 10 mg (200%) | 10 mg (200%) |
| Riboflavin | 1.7 mg (131%) | 1.7 mg (131%) |
| Thiamin | 1.5 mg (125%) | 1.5 mg (125%) |
| Biotin | 30 mcg (100%) | 30 mcg (100%) |
| Chromium | 35 mcg (100%) | 150 mcg (429%) |
| Selenium | 55 mcg (100%) | 20 mcg (36%) |
| Manganese | 2.3 mg (100%) | 2 mg (87%) |
| Copper | 0.9 mg (100%) | 2 mg (222%) |
| Iodine | 150 mcg (100%) | 150 mcg (100%) |
| Vitamin K | 25 mcg (21%) | 10 mcg (8%) |
| Molybdenum | 45 mcg (100%) | 75 mcg (167%) |
| Phosphorus | 109 mg (9%) | 48 mg (4%) |
| Boron | 0.15 mg | 0.15 mg |
| Lutein | 0.25 mg | 0.25 mg |
| Vanadium | 10 mcg | 10 mcg |
| Lycopene | 0.3 mg | 0.3 mg |
| Chloride | 72 mg (3%) | 72 mg (3%) |
| Silicon | 2 mg | 2 mg |
| Nickel | 5 mcg | 5 mcg |
| Iron | 18 mg (100%) |
Amounts are per serving as DSLD gives them: Super Plenamins Plus, 1 tablet; Complete Senior Formula Iron Free, 1 tablet. Current labels entered March 2017 and February 2012. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Super Plenamins PlusSundown Naturalist: every row against all products listing it
- Complete Senior Formula Iron FreeSunmark: every row against all products listing it