Comparison

Super Multiple and Multi Vitamin With Minerals

Super Multiple (Mason Natural) lists 35 distinct ingredients and Multi Vitamin With Minerals (Radiance Select) 32 (rows of one ingredient counted once); 29 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.71.

Amount per serving (and % of the Daily Value)
IngredientSuper MultipleMulti Vitamin With Minerals
Vitamin C150 mg (167%)250 mg (278%)
Calcium35 mg (3%)50 mg (4%)
Vitamin B625 mg (1471%)61.5 mg (3618%)
Vitamin D10 mcg (50%)10 mcg (50%)
Magnesium10 mg (2%)25 mg (6%)
Vitamin B12100 mcg (4167%)75 mcg (3125%)
Zinc7.5 mg (68%)15 mg (136%)
Niacin100 mg (625%)75 mg (469%)
Vitamin E25 IU150 IU
Folate400 mcg400 mcg
Vitamin A10,000 IU10,000 IU
Pantothenic Acid (Vitamin B5)50 mg (1000%)75 mg (1500%)
Riboflavin25 mg (1923%)75 mg (5769%)
Thiamin25 mg (2083%)60.8 mg (5067%)
Biotin30 mcg (100%)75 mcg (250%)
Selenium70 mcg (127%)10 mcg (18%)
Manganese1 mg (43%)6.1 mg (265%)
Copper1 mg (111%)0.25 mg (28%)
Iodine75 mcg (50%)150 mcg (100%)
Choline0.15 mg (under 1%)75 mg (14%)
Inositol0.25 mg75 mg
Flavonoid25 mg25 mg
Alfalfanot disclosednot disclosed
PABA0.025 mg75 mg
Parsleynot disclosednot disclosed
Rutin25 mg25 mg
Betaine Hydrochloride15 mg25 mg
Glutamic Acid25 mg25 mg
Watercressnot disclosednot disclosed
Potassium10 mg (under 1%)
Iron10 mg (56%)
Chromium100 mcg (286%)
Boron0.15 mg
Lysine5 mg
Acerola5 mg
Lecithinnot disclosed
Hesperidin5 mg
Liver50 mg

Amounts are per serving as DSLD gives them: Super Multiple, 1 capsule; Multi Vitamin With Minerals, 1 tablet. Current labels entered April 2015 and December 2011. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own