Comparison
Super Multi-Complex and Multi-Nutrients (no Iron or Iodine)
Super Multi-Complex (VQ Verified Quality) lists 23 distinct ingredients and Multi-Nutrients (no Iron or Iodine) (Vital Nutrients) 23 (rows of one ingredient counted once); 23 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Super Multi-Complex | Multi-Nutrients (no Iron or Iodine) |
|---|---|---|
| Vitamin C | 1,000 mg (1111%) | 500 mg (556%) |
| Calcium | 300 mg (23%) | 150 mg (12%) |
| Vitamin B6 | 25 mg (1471%) | 7.5 mg (441%) |
| Vitamin D | 20 mcg (100%) | 10 mcg (50%) |
| Magnesium | 200 mg (48%) | 100 mg (24%) |
| Vitamin B12 | 500 mcg (20833%) | 250 mcg (10417%) |
| Zinc | 15 mg (136%) | 7.5 mg (68%) |
| Niacin | 100 mg (625%) | 50 mg (313%) |
| Vitamin E | 400 IU | 165.3 mg (1102%) |
| Potassium | 99 mg (2%) | 49.5 mg (1%) |
| Folate | 400 mcg | 340 mcg DFE (85%) |
| Vitamin A | 25,000 IU | 6.75 mg |
| Pantothenic Acid (Vitamin B5) | 400 mg (8000%) | 200 mg (4000%) |
| Riboflavin | 25 mg (1923%) | 7.5 mg (577%) |
| Thiamin | 100 mg (8333%) | 50 mg (4167%) |
| Biotin | 400 mcg (1333%) | 200 mcg (667%) |
| Chromium | 200 mcg (571%) | 100 mcg (286%) |
| Selenium | 200 mcg (364%) | 100 mcg (182%) |
| Manganese | 3 mg (130%) | 1.5 mg (65%) |
| Copper | 2 mg (222%) | 1 mg (111%) |
| Molybdenum | 100 mcg (222%) | 50 mcg (111%) |
| Boron | 0.5 mg | 0.25 mg |
| Vanadium | 200 mcg | 100 mcg |
Amounts are per serving as DSLD gives them: Super Multi-Complex, 6 capsules; Multi-Nutrients (no Iron or Iodine), 3 vegetarian capsules. Current labels entered June 2014 and January 2024. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Super Multi-ComplexVQ Verified Quality: every row against all products listing it
- Multi-Nutrients (no Iron or Iodine)Vital Nutrients: every row against all products listing it